Fruit & Nut Breakfast Smoothie #smoothie #breakfast #shakes #food #fitfood #healthyfood #fitnessfood

Fruit & Nut Breakfast Smoothie #smoothie #breakfast #shakes #food #fitfood #healthyfood #fitnessfood
361 Kcal | 19 g Protein | 8g Fibre
Super quick, DELICIOUS, high Protein and gut-loving breakfast ready in under 5 mins. 😋

Blend together
Strawberry /apple /any fruit of your choice - 50 grams
Oats - 20 grams
Peanut/almond butter - 1.5 tsp
Chia seeds - 1.5 tsp
Greek Yoghurt - 90 grams
Milk of choice - 1 glass (I used regular)
Handful of spinach
Sweetener/honey to taste
Optionally you can add a small banana, 1 tsp hemp seeds to increase fibre content and also a pinch of cinnamon powder if you’re making this with apple.
Enjoy! ❤️

.
#easyhealthybreakfast #proteinshakerecipe #highproteinbreakfast #easyrecipes #quickbreakfastideas #healthyeating

Тэги:

#fitness #fitness_routine #fitness_music #planet_fitness #fitness_program #fitness_blender #popsugar_fitness #fitness_inspiration #fitness_blender_cardio #physical_fitness_(industry) #easyfitness #fitnessblender #applefitnessapp #bro_lifitng #madfit #fit_bharat_mission #fit_bharat #health_and_wellness #science_based_lifitng #little_sports #mental_health_awareness #hiit #leslie_sansone #loss #jesse_james_west #lesli #chest #moodssounddesign #bench_press_320lbs #fast_weight_loss #workout

Скачать видео