Arm twists, jump rope and hop twists are great warmups! What are your favorite? #warmup #exercise

Arm twists, jump rope and hop twists are great warmups! What are your favorite? #warmup #exercise

Jerick Padsing

6 дней назад

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Arm twists, jump rope and hop twists are great warmups! What are your favorite? #warmup #exercise 0:19
Arm twists, jump rope and hop twists are great warmups! What are your favorite? #warmup #exercise Jerick Padsing
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