Tips to Balance Your Blood Sugar Through Diet & Lifestyle (Takeaways & Review of Glucose Revolution)

Tips to Balance Your Blood Sugar Through Diet and Lifestyle (My Takeaways and Review of Glucose Revolution)

Hi everyone, in this this video I’m going to share some tips on how to balance your blood sugar! I also review the book, Glucose Revolution, and share some of the new info I’ve learned from reading it as well as a few of my favorite tips for blood glucose stabilization. I think it was a great read and is super great information for everyone to know and implement given our standard American diet and the increase in diseases related to blood sugar and insulin imbalances. Let me know which tip is your favorite and what else you want to see here on my channel! Enjoy :D

THINGS MENTIONED…

Glucose Revolution: https://amzn.to/3zTKYnX

Eat Your Colors VID: https://youtu.be/E67nNKDOjGM

Nutrition Label VID: https://youtu.be/dq4dPF87MUQ

PLUS…

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ABOUT LO
Hey everybody! My name is Lauren Nowicki but with Lauren being such a common name, I like to go by Lo (or sometimes just my last name). This channel will feature videos focused on healthy meals and snacks, working out and fitness, wellness tips and tricks, and my travel adventures! Learn more about me and see past videos and posts at LoWithoutLimits.com

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#Tips_to_Balance_Your_Blood_Sugar_Through_Diet_and_Lifestyle #Takeaways_and_Review_of_Glucose_Revolution #glucose_revolution #blood_glucose #continuous_glucose_monitor #dr_mark_hyman #organic_olivia #levels_cgm #cgm #type_2_diabetes #pre_diabetes #insulin_resistance #healthy_diet #eat_to_beat_disease #food_is_medicine #calories #nutrition_label #sarahs_day #sam_ozkurla #healthy_eating #low_carb #blood_sugar_stabilization #acv_drink #health_hacks #nutrition #dietician #wellness

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