40 Minute Feel Good Dance Workout | The Studio by Jamie Kinkeade

Hi Jamie- I just discovered this channel. It makes a really big difference. Today was challenging. An hour ago I finished 20 minutes of this video, and I feel SO much better. I have Borderline (BPD), PTSD, and OCD. Exercise makes such a huge difference already, and because of your videos I do cardio a lot more often, and feel a lot better than just with a regular cardio workout. Thank you for making such a difference in my life.

Jamie! I’ve a question, I’ve been dancing one of your videos that it’s just like this but it had songs like Danza Kuduro and others, but I can’t find it anymore, did you erased it? 🥹

Can you possibly make another video like this?✨🥰

You are my Bestie. Energie Bunny. Thank you it was fun.

In love with this workout!

I LOVE this workout! I've done it so many times! Thank you so much

OMG my favorite workout!! Make more! This is a workout that you never forget.

I love the music 🎶

You truly are amazing Jamie 🙌🏼🥰🙌🏼

I love this dance workout BC the steps are simple

you have no idea how great your videos are. they are more than a work out, so inspirational.

Fantastic to see that Dance Aerobics is coming back. I loved teaching it back in the 70's, 80's and beyond. Thank you for this great workout!

Love all the songs and the moves!!! Feels so good after dancing!! Thank you

Loved this workout! I was having so much fun that I hardly noticed the tough HIIT elements! Thank you Jamie! 🙏🏾💖

Honestly the best!

So fun! Great burn and went by so fast! Thank you!!! ❤

I'm so glad I found this channel. I wish this was out 15 years ago when I could keep up lol but it's fun and I love everything about it. It's inspiring me to keep at it and keep moving. Thank you so much!

Thank you - what an awesome way to start the day Jamie!

Your music is awful.

I do this work out almost daily. I'm fighting stage 4 colon cancer and determined to stay active even during chemo treatments and these songs lift me up to keep fighting. Thank you

Very well done! Thank you. Love the song choices and your positivity! 😊

As someone who struggle a LOT with copying physical movements and with perfectionism, dance has always been extremely daunting to me. I absolutely love watching people dance, and have always wanted to learn, but have been held back by my own frustrations.

Having your constant reminders to connect with the music over matching the exact movements lifted a lot off my chest, and helped me push through even when I got frustrated that I didn’t understand the steps.

I am definitely adding this to my workout routine, and thank you so much for reminding me and everyone else to just have fun!

This workout was amazing! Absolutely Exhilarating! Thanks for creating and posting it! :-)

Thank you so so much for this video Jamie. It is SO good and makes me so happy!

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So fun and easy to follow along! Love your enthusiasm 😊

I'm 26. I've been exercising consistently for 5 years. This is the first time in my life where I was just happy and laughing and enjoying myself through the entire workout. Thank you ♡

Still smashing it after all these years. Thanks Jamie!!
Ie. I keep coming back to this one! LOVE IT! 🙂

LOVE YOUR SESSIONS🎉🎉❤❤❤❤❤

Amazing workout!!! Loved it❤

Your energy and range of motion are seriously INCREDIBLE!! Holy hell, I am in awe. Simply amazing!!

This workout wa amazing thank you so much Jamie, you are inoriting and I love your choreography and how you incorporate different music and dance styles!

This is so AMAZING ❤

This is my all-time favorite dance video, and I tried a lot before I found it. During quarantine, I chose this video several times a week when I felt like dancing. I already knew the choreography by heart. It's been a few busy years since then, but I've found my way back here and will definitely go through it again as soon as I have the opportunity:))

Love this one!

Happy International Dance Day!!!! ❤❤❤💃🏻💃🏻💃🏻😅🫶

Found this during Covid and just found it again; had to replay This Is Me to jam to it one more time! ❤

I have been feeling crap lately, and this workout helps me to feel so much better today! One of my favourite workout videos.

Headache, fever, sht neighbours and neighbourhood, depressed, stressed. Thanks, this made me so happy, or made my day.

I love it!!! ❤

Hi Jamie. Would you like to make a similar video like this in the open door? This scene is more nature and energetic. I have followed this video maybe 100 times. You always bring me energy. Thank you! You are amazing!

So much positive energy thank you 🤩

thank you so much - its always fun! again and again and again :)

Awesome, thank you... heaven sent right on time when I needed you. I praise the Lord for you. God bless you...❤

best workout ever ♡

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i love this video so much. did it about 1 million times i guess :)