Over 40? Perimenopausal? You have to include exercises like this in your Workouts! #womensfitness

Over 40? Perimenopausal? You have to include exercises like this in your Workouts! #womensfitness

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Over 40? Perimenopausal? You have to include exercises like this in your Workouts! #womensfitness 0:16
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