This “Physician Diet” Was Recommended to 9 Million Patients | Cabral Concept 2469

Seems the true value of the Mediterranean diet is the great amount of high quality olive oil!

i did metabolic typing with a holistic nutritionist, because i am 0 + blood type she gave me an ideal diet wich was meats good fats low carb not conventional meats, i also got my lists of foods not so ideal for my blood type,plant based was not recomended for me

Excellent high-level overview! Keep up the good effort.