How to Stop Overthinking & Overcome Self-Doubt

CANEI
Continuous And Never-Ending Improvement

Thank you so much for this video! I really needed to hear this 🙂

Thank you so much, this video touched my heart

That second point is so key. You gotta realize that each one of us lives complex lives and that we should not fixate on the mistakes we made that supposedly affect the way strangers' view us because they won't be thinking about us in a day or two.

I promise Ima thank you once I lve made it where I want to be... I highly appreciate these videos...

Overthinking will sabotage our success. If you think it is right just take actions.

What a wonderful insights on overcoming self-doubt. Dreams does not come with any expiration date. So break-free yourself from your own self doubt and manifest your dreams into a reality. We send you tons of positive energies that will transform your self doubt into self-confidence.

Embracing the self doubt and planning for it really opened my eyes! Thanks for such insight!

This does contain quite alot of good tips in helping for this, have been struggling with self doubt in the past and even saw some new tips in here.

"We overestimate what we can achieve in one year, but underestimate what we can achieve in ten years."

Unfortunately, overthinking can hold us back!

The analogy of the ship and the crew was so helpful ! Thank you for your wisdom !

Any tips for when a person lists their fears and there is a possibility of death or illness?

I think you got No1 backwards. I find big chunky goals intimidating and I'm less likely to do them. I find small elements of a more conceptual chunky goal far less intimidating and easier to get on with.

You don’t have to be great to start, but you have to start to be great!

I think the imposter part and self doubt is very relatable to me :(

I wish we could be as good as you are - maybe one day💪💪💪💪 🤩 Great video - very motivating. "Gain control of our crew members" - love it👍👍👍

Great video, Thank you. :-)

love your content guys! Always inspires me

Thank you for making these videos, this is such a great channel. The illustrations really help you digest the information 👍🏻

I appreciate your videos a lot

Thank you, I rlly needed this video, gave me great insight. Now I feel much more confident in myself in regards to overcoming my insecurities

The explanation of the quote in the beginning of this video problem is a great example of the exact problem with advice/motivation videos like this. This judgemental attitude. When people use “laziness” and “lack of motivation” as some of their catch-all explanations for most people’s problems this is what happens. An overthinker overthinks EVERYTHING, not just things that are generally perceived as intimidating. Because it’s a MENTAL HEALTH issue not because they only avoid “hard” things. It’s over-anxiety. I promise you an over thinker isn’t “just jumping in the car” to go to the beach where there are FAR more people and where people show more of their body than the gym. Crikey

Been doing this since before I watched this video and I can say from first hand experience this works.

I love #2 🤯

i...im gonna....IM GONNA DEBONK MYSELF AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA

Your written quotes disappear too fast

Thank you so much. I needed to hear this

Thank you for this video and all the uplifting content you create

If you can't journal, take the phrase, "I can't," out of your vocabulary.

Self-doubt is the gluttony of unbelief!

Thank u🥰

I don't know why anyone did not mention this but he is literally saying some amongus stuff at the end of the video LOL.

Nothing changes if nothing changes

Thanks for the video

Need to listen to this video everyday (I usually listen to your videos while taking a walk or doing my morning chores)

Thank you. Wonderfully presented!

Thank you. GOD bless

Thank you for this.

I need to remember to be confident.

This is a great video!

I appreciate this video and the point about overthinking going to the gym verses “just” going to the beach.

Thank you!!!!! Wow!! Everything I needed and will listen daily.

Automatically saved this to my favorites. Needed this right away. Thank you for this video.

7. The Other Two-Minute Rule : Instead of spending time thinking about an action, do it, even though you may think it will take awhile. This will build the momentum you will need to undertake the project, or at least give you a better understanding of it.

F*** You, emotions. 😄

Thanks I watch this video before I attend job interviews. It heaps out a lot :) Wish me luck.

This is a fantastic video

Overthinking is good but not if goes to analysis by paralysis. Overthinking is good, it gives you various outcomes so you are prepared. Only bad thing, it can be tiresome.