Broccoli’s Unbelievable Effects On The Body That Last Up To 1 Week!

Dr Michael Greger shares with us some almost unbelievable effects that broccoli can have on our body! Why is broccoli so powerful? What is the broccoli effect? What can broccoli do to our DNA? How much broccoli do we need to eat to get these benefits? Let's find out....

DISCLAIMER
This information, including but not limited to text, graphics, images, studies, audio and other material contained in this video or youtube channel are for informational purposes only. No material on this channel is intended to be a substitute for professional medical advice and treatment.

Time Stamps
0:00- intro
0:10 - What can broccoli do to your DNA? 1st Amazing study
0:50- Can eating broccoli lower inflammation?
1:12 - Can the benefits of eating broccoli last more than one day?
1:28 - What broccoli does to your liver
1:46 - Can broccoli boost detoxification?
2:05- Smoking and broccoli

Studies
DNA damage and repair activity after broccoli intake in young healthy smokers
https://pubmed.ncbi.nlm.nih.gov/20713433/

Effect of 10-day broccoli consumption on inflammatory status of young healthy smokers
https://pubmed.ncbi.nlm.nih.gov/23992556/

Dr Greger's YouTube Channel
https://www.youtube.com/user/NutritionFactsOrg

Dr Greger’s website
http://nutritionfacts.org/

Stock footage provided by Videvo, downloaded from www.videvo.net and Pexels https://www.pexels.com/

Тэги:

#dr_michael_greger #plant_based #plant_based_diet #dr_neal_barnard #dr_john_mcdougall #dr_michael_klaper #weight_loss #lose_weight #vegetarian #vegan #vegan_diet #vegan_weight_loss #raw_food_diet #veganism #wholefood_plant_based

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