How to Reduce Anxiety Symptoms by Controlling Your Speech..

55 лет назад

4,251 Просмотров

See how your speech might affect your anxiety in this thought-provoking YouTube video! Discover useful strategies to manage your speech, lessen critical self-talk, and relax. Learn how to communicate more consciously to reduce anxiety symptoms and enhance your mental health. Ideal for anyone who wants to use conscious communication to take control of their anxiety. Watch now and click "Subscribe" for more insightful advice and assistance!

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THE ANXIETY GUY
The voice for anxiety sufferers, Dennis Simsek (The Anxiety Guy) leads others out of an anxiety riddled lifestyle and towards inner peace. Having gone through debilitating health anxiety, panic attacks, generalized anxiety, agoraphobia for years Dennis has found a way through the darkness and back into the light. Now, he is sharing science backed and proven ways to heal anxiety for good.

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