3 Standing Exercises for Parkinson’s

Try these 3 standing exercises from Elena’s latest Energize & Exercise class to challenge your balance, cognition, core strength & cardio! To learn these moves in more detail, you can check out the full video on our YouTube channel! If you’re not feeling up to a standing workout today, we also have hundreds of seated workouts available on our YouTube channel. Happy exercising! #powerforparkinsons #parkinsonsfitness #parkinsonsexercise

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