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0:00 Intro
00:02:52 Transforming Lives with Validation Skills
00:05:15 Understanding Treatment-Resistant Individuals
00:08:00 Mastering Empathetic Listening Techniques
00:10:25 Validating False Beliefs: Strategies and Challenges
00:12:59 The Science of Mirror Neurons and Copying
00:15:53 Handling High-Stakes Emotional Situations
00:18:29 Balancing Acceptance and Change in Communication
00:21:10 The Importance of Validation in Relationships
00:23:45 The Art of Mimicking for Attraction
00:26:08 Mastering the Art of Proposing and Mind Reading
00:28:48 Mastering Mindful Communication Techniques
00:30:55 Mastering Relationship Skills and Empathy
00:33:44 Overcoming Depression and the Power of Self-Disclosure
00:36:30 Navigating Emotional Disclosure and Validation
00:39:59 The Stigma Around Discussing Suicide and Self-Hatred
00:41:22 The Struggle with Self-Love Among Mental Health Professionals
00:44:00 Balancing Emotional Regulation and Expression
00:46:25 The Power of Self-Validation and Emotion Management
00:48:48 Navigating Mom Guilt and Career Pressures
00:51:48 Techniques for Self-Soothing and Emotional Healing
00:53:54 Navigating Emotional Changes in Parenting
00:56:22 Influence and Taking Action
00:58:52 Understanding Synchronicity: Enhance Your Awareness and Perception

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#Lewis_Howes #Lewis_Howes_interview #school_of_greatness #self_help #self_improvement #self_development #personal_development #success_habits #success #wealth #motivation #inspiration #inspirational_video #motivational_video #success_principles #millionaire_success_habits #how_to_become_successful #success_motivation

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