Welsh Athletics #Inspire Virtual Coaching Conference - Introducing Biomechanics for Throws

Title: Introducing Biomechanics for Throws – What coaches need to know

Host: Shaun Pickering

Session Objectives:

Beginners understanding to throws specific biomechanics
Understanding why individual techniques work for specific athlete
Using the biomechanics of the throw to develop a technique to compliment an athlete’s strengths
Using the biomechanics of the throw to combat weaknesses within the athletes throw
Making technical changes by using the biomechanical data
Affects of aerodynamics on individual throws event

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