How to Snatch: Beginners Guide of Olympic Weightlifting / Torokhtiy & Rebeka

Very well done!

This is well done, excellent video, me being a complete novice at 60 years old.

Can you do it in English?
Thank you.

सर हिंदी लैंग्वेज

I masturbated to Rebeka 😊😊😊

I didn't understand a word you were saying. Can you post some subtitles, please?

This video is the very, very best video for beginners. Thank you both a lot, to show us.👏👏👏👏👏💪💪💪💪💪😊

Im in love with that girl

Thanks for the translation 😁

"Включение" у девушки хорошее. Когда показывали технику для начинающих, не очень хорошо было видно. А когда начали показывать работу с весом, сразу всё обозначилось.

Класс

Excellent instruction!

The new way to just crush it at women’s weight competitions is to be a man.

I fall forward right away I try to go down with bar over my head

God bless you man!
Your lessons (and shared experience) are priceless.
I already bought from your shop few ebooks!
All is amazing!
Warm regards from cold Serbia 🏆😎

Спасибо большое, очень коротко, четко и понятно объясняете

Какая милая спортсменка ) слышал что она возвращается, с интересом жду )

Великолепно

Thank you, great tips.

Snatch is harder than I thought but the trainer explained very well. Rebeka has a very good technique

i love your Tshirt!

I've been incorporating your style, but When I do the full snatch I'm already losing the triple extension compared to Hang sn from the knees. 🥲

After watching this and trying it out, I realized why people have the 220 cm olympic bars instead of say 170 cm casual bar. Yup, grip width being outside the step on the weight side.

This was just perfect. I Just started lifting after many years of absence from lifting any kind of wights. So many important takeaways in this video. The grip, the stands, the shoulders...Everything. Step by step. Thank you very much!

you promess interview with akbar djuraev

прием допинга с ребеккой уже отработали???

anyone else wonder why she's holding the pvc pipe off centre? 😬

Thank you so fucking much

What shoes would you recommend for power snatches?

The title is in English but the video is in another language, why is that, just to get more views?????

Когда же у меня ноги вырастут как у неё

poor koha :(

Еще раз, хорощее объяснение. Номер пять! Спасибо большое, русскоговорящие штангисты

I don't personally know Rebeka, but I miss her :'/

Кто тут кого еще может научить))) Ребекка - супер!

thanksssss

F for Rebeka

Rebeka is a straight BEAST

Теперь Ребекка сможет только научить как одевать хиджаб и правильно садиться на обрез муслима=))))

That is one unhappy chick.

I think I like this explanation better than Clarence's

i wish i spoke russian but thank god for captions!! that was amazing !! thank you!

Thank you so much for breaking down the movements!

Now i just need that hip mobility

Missing Rebeka ngl 😢

I saw her, and the word snatch... I clicked immediately. 🤣🤣🤣