25 MIN Full body Pilates // 14 Day Full Body Challenge

Dear Reader,
I want you to know today that Jesus Christ loves you.
The fact is, He loves you so much that He made the ultimate sacrifice for you! You see, God is a perfect, just God who will not tolerate sinful people coming into heaven, and the problem is that we are sinful by nature. No matter how much good we do, it will never be enough to meet God's perfect standard. The good Lord knew this, and He loved us so much that He came down to earth, lived a sinless life, and died to take the sin of the world.
Romans 6:23 "For the wages of sin is death, but the gift of God is eternal life in Christ Jesus our Lord."
All you have to do is ask the Lord to forgive your sin and tell Him that you accept His gift of salvation as the ONLY way to eternal life.
Please consider salvation today; you never know when your time may be up. Remember, Jesus loves you! I hope to meet you in heaven one day!

That was challenging pilates, but I really enjoy, thanks a lot ❤❤❤

day 1 doneee so intense but you fell so calm after
day 2 donee u guys are so cute (but I still fail at the side plank every time)
day 3 done!! I did the left side plank without falling !
day 4 donee! love it
day 5 donee
day 6 done! love your voice
day 7 doneee! another day another slay
day 8 done! Today I done it at 5:40am!
day 9 done!
day 10 donee! another one at 5:50am
day 11 done! my abs fell stronger fr
day 12 donee!
day 13 done!
day 14 doneeee omg 14 days of this workout were so good for myself
I’m back at this one because it made me be consistent
day 15 ✅ fells soooo good
day 16 ✅ ayo this is really the one I love it

Where can I find the other days of the challenge?

Always been a big fan of your 5 minute workout and I tried this today for the first time. I really enjoyed it, and will bring it into my routine. Thanks ladies.

Love this for on mondays . My first video with you 2 years later and meet you . Very glad and LOVE your energy . From Barcelona 💚💚💚💚

Mondays with Sanne 💚

Such a great workout!! I did find it a bit hard sometimes to follow without looking at the video as the audio instructions were not 100% clear to me. Small feedback to a otherwise super workout

Thank you ❤it was good 👌🙏✨

It's so calming and I feel so relaxed after doing this Pilates workout. But I am not able to do the side plank 😢it's kinda tough....

You Don’t stop when you are tired , stop when you are done.

Is this suitable for beginner?

I was thinking that will be easy... NO, IT'S NOT, IT'S SUPER HARD 😵‍💫😅 But thanks! Awesome! ❤

This went by so fast and I forgot I was working out!! Love love Pilates!!❤

Great workout ❤ Day 1 today

I've never felt so relaxed and calm after (for me) hard workout! Thank you so much

this is my first day doing this, surely a nice workout! thank you ☺️

Thank you for this amazing workout ❤

Your pilates video really is amazing. It was so relaxing and calming all over. Definetely gonna follow more of these <3

I think is similar when I’m speaking mandarin , what I want to say is 肖、but my tone coming out is 小。 in English even the wrong pronunciation other people still can understand, but not in Chinese once you use different tone it will different meaning 😅

I completed 2 of the workouts in two days. I'm feeling so great!

love it but i struggle with the side planks do anybody have some tips? it always seems so easy

This is the most intense exercise ive ever done in my life 😟😟😟

When I watch it my thoughts were like it's so easy but to my surprise it was hard and it make me realise that my arms are weak I need to become strong.... keep going 🙂..
We can do it together

Thank, I did try 🤭 think I need a more simple routine for now.

Great! Thank you so much. I'm 70 yrs. old but I made it. Challenging but felt good.😅

this is not pilates this is hell omfg. the difficult movements and the "calming" music. sorry but no

this is was so painful to do.

This was difficult but so worth it 🙏🏾 the way you talk effortlessly and do it is inspiring!

VERTICLE BY VERTICLE GET THROUGH EVERY WORKOUT! this is a really good one guys!

Not pilates

This was so relaxing!

This is a good workout but the counting threw me off

what's with the quality?

Batman...

Can't believe I did this on the first day of my periods. grateful 💕

This video is so relaxing and intense at the same time! Love you channel it really feels like I’m meditating and working out at the same time lol

Going to try and do this all week

Longest I’ve made it is 9 minutes this is really motivating me to improve my upper arm strength

thank you

That was amazing !

Sanne Vloet and Mish Choi have the most relaxing yet effective pilates workouts. It doesn’t require so much movement like other pilates workouts and at the same time not too complicated to follow along.

Thanks Sanne ❤️

Boooooring

That was lame dude.

Imagine seeing those two in Mcdonalds

Where is the rest of the challenge?

Need a light from the front. Can't see what's happeing wth the backlight. Very well done presentation otherwise