Why WE ALL NEED Red Light Therapy - A MUST in your routine

Love your channel, Rachel! This inspired me to look into this. I have a baby, so the lack has sleep has caused so many under eye wrinkles to pop up.

We just bought a mask and I’ve yet to use it! I was curious too about using goggles with it bc I want to treat around my eyes so I figure just closing your eyes is enough protection?

I love red light therapy! I have a full-body panel (Hooda brand) hanging on my bathroom door and do my morning stretches in front of it. I also have a far infrared full-body sauna but I can't use it in the summer when it's been so hot lol. My tip: use a green tea toner 30 minutes prior to red light exposure to increase the benefits. I use an inexpensive toner from Isntree or you can brew your own tea and put it in a sprayer. Just make sure if you buy a green tea product that it has no oil in it which could block the light. I agree, Rachel . . . beauty is work and skill!

What are some of your favorite audio books you’ve gone through??

Did you look into the hooga? Or know anything about it? That’s the one I was looking at

I have an oral care light device that I purchased from the FSA store that uses both read and blue light. I love it!

Hi Rachel! Love your vids. Hope one day you can review cavitation / radio frequency! Always so tempted to buy those devices 😅

I have seen red light products all over the place recently, but had no idea about all of the potential benefits! The clicking jaw is something I wouldn't have known about at all. I always learn new information from your videos.

Why don’t you just purchase the Mito large boxes? They are so much better than buying all those pieces

You should get a plate! You can do large parts of your body. It does work for pain!

I started having Herxheimer reactions after using the red light sauna at my gym after only a few sessions . I have a lot of health issues like Lyme disease and impaired detox pathways bc of my gene mutations . It’s not for everyone. I had to stop .

I’m not really interested in young women testing this. Let’s look at women who are actually aging. Like post menopausal women. That’s the true test to prove it works. I’m tired of women under 40 talking about how to anti age.

I use joovv !! The best out there but pricey! It helps my psoriasis

Hey Rachel. I just got a mask and mine says to use on a cleansed face. Is it working if you use it while wearing sunscreen? I have been washing my face but then it gets super dry and tight while I use the mask. Not sure if I should use a toner or serum to help.

I'm 57, still perimenopausal and have been using a full body panel from PlatinumLED for 2 years now. Let me tell you, it is life changing. There are a TON of health benefits but for skin...OMG!! I have people getting up close and personal to my skin, including medical providers who tell me how beautiful my skin is and that I don't look my age. Granted, I do have great genetics, I eat very clean and am very fit but red light has taken my skin above and beyond. My skin actually glows from within and it didn't take months, it took days to notice a difference. To be honest I started out with a device for my face but after a few months it shorted out. I felt so great using the device I invested in the full body panel and I would do it again in a heartbeat. The full body panel has much stronger output and has both near infra red and infra red lights that truly made a difference. It's great for improving mood, for reducing inflammation & soreness after working out...there's too many benefits to go into here. If you can afford to invest in a full body panel that would be my suggestion. Skip the small, weak devices and get yourself the real deal.

I totally relate to your curiosity about red light therapy panels! I’ve had issues sleeping for years until my doctor recommended trying a panel from Future Form Official. This panel has been a lifesaver! It’s surprisingly affordable compared to others on the market, and the results have been great. After using it consistently, I’ve noticed a significant improvement in my sleep quality. There are tons of scientific papers supporting red light therapy, which made me feel more confident in giving it a try. Thanks to all the useful info shared here, it feels great to find such effective solutions!