Keto Thai Turkey Stir Fry [with Fried "Rice"]

Transport your taste buds with our Keto Thai Turkey Stir Fry — a tantalizing dish that combines the bold flavors of Thai cuisine with the simplicity of a stir-fry. Bursting with aromatic herbs and spices, crisp vegetables, and savory ground turkey, this recipe brings a fusion of flavors and textures that’s sure to impress even the most discerning palate.

Whether you’re a fan of Thai food or simply looking to add some excitement to your weeknight dinner routine, this stir-fry is a perfect option for your next meal!

While we don’t get wok hei at home, using these tips will help you create the perfect stir fry:

1. Preheat Your Pan: Make sure your wok or pan is hot before adding the oil.
2. Flavor the Oil: Add slices of fresh garlic (and ginger), frying them briefly until they become fragrant.
3. Cut Uniformly: Ensure all ingredients are cut into similar sizes for even cooking.
4. Prep Ahead: Have all your ingredients chopped and sauces mixed before you begin cooking.
5. Use High Heat: Stir fry at very high heat and cook quickly for the best results.

Read the full recipe with full nutrition breakdown and step-by-step pictures over at: https://www.ruled.me/keto-thai-turkey-stir-fry/

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Ingredients:
Stir Fry Sauce:
2 tablespoon lime juice
1 tablespoon fish sauce
1 tablespoon sriracha Sauce
1 tablespoon soy sauce
1 tablespoon allulose, or sweetener of choice

Stir Fry Ingredients:
1 1/2 tablespoon avocado oil
3 teaspoon fresh garlic, minced
1/2 medium onion, thinly sliced
1 medium red bell pepper, thinly sliced
16 ounce lean ground turkey
1/2 cup fresh basil, finely chopped

Fried “Rice”:
2 tablespoon avocado oil
1 teaspoon sesame oil
3 teaspoon fresh garlic, minced
2 teaspoon fresh ginger, minced
300 gram cauliflower rice
1 1/2 tablespoon soy sauce

Nutrition Summary: This makes a total of 4 servings of Keto Thai Turkey Stir Fry. Each serving comes out to be 413 calories, 26.8g fats, 8.4g net carbs, and 34.2g protein.

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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
https://www.ruled.me/

Everything you need to know about the keto diet:
http://www.ruled.me/guide-keto-diet/

Getting started? Everything you need is here:
http://www.ruled.me/start-here/

We also make things easy with this 14 day diet plan:
https://www.ruled.me/keto-diet-meal-plan/

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