Ep 441: How to Make Changes That Honor Your Values (FYF with Lesley Logan) | Be It Till You See It

Kick off November with Lesley in this first Fuck Yeah Friday episode of the month. She shares inspiring wins from the Be It community, featuring Olivia and Melissa’s stories of connection and personal growth. Lesley also reflects on the power of planning ahead and embracing growth without fear. Tune in to discover how grounding yourself in the present can bring clarity for the future and help you navigate change with confidence.

If you have any questions about this episode or want to get some of the resources we mentioned, head over to https://lesleylogan.co/podcast/be-it-till-you-see-it/lesley-logan-how-to-make-changes-that-honor-your-values-ep-441/

If you have any comments or questions about the Be It pod shoot us a message at [email protected].

And as always, if you’re enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.

In this episode you will learn about:
• Building community and creating meaningful connections across time zones.
• The value of listening to the body and adjusting your approach with clients
• How intentional planning helps you stay present during hectic seasons.
• Embracing personal growth and releasing fear during big life changes.

#LesleyLogan #BeItTillYouSeeIt

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Chapter 1: Introduction - 00:00 - 01:11
Chapter 2: Building community across time zones - 01:11 - 02:09
Chapter 3: Helping client connect with her body - 02:09 - 03:30
Chapter 4: Staying present during busy seasons - 03:30 - 04:35
Chapter 5: Reflections on embracing big changes - 04:35 - 06:10
Chapter 6: Weekend mantra - 06:10 - 08:12

Тэги:

#podcast #lesley_logan #podcast_by_lesley_logan #be_it_till_you_see_it #be_it_till_you_see_it_podcast #perfect_is_boring #take_messy_action #action_brings_clarity

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