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❤❤❤❤❤ 5 stars.
ОтветитьAnother thing that has helped me a lot on the topic of finding reasons why I’ll be okay is also building emotional resilience and reframing the initial event as proof, not that it defines me and will happen again, but that I can survive it as I have in the past. Usually the fear is “that would hurt”, it helps to remind myself that I actually have proof of pushing and growing through a lot of painful situations and being a lot more resilient than I give myself credit for.
Thank you for the amazing video as always 😮💨 u never miss
The biggest creativity festival in the southern hemisphere is 700 people...
ОтветитьYou do a great job with these videos! Wanted to let you know that. Thank you for sharing!
ОтветитьThank you ❤
ОтветитьI'm kinda surprised about the Socratic questioning-- well, moreso impressed. I'm in counselling-professional counselling in a hospital- and that exact question-thread was used. She took a statement/assumption I had, asked me how much I believed this to be true (in a percent), asked if it was emotional or factual, what supported and went against this statement, etc. then at the end, with all this information that goes against the statement written on a whiteboard, she asked again what percent I believed the statement to be true!
Ответитьnope missed the entire 18min thinking on how fkt people are
ОтветитьDude what an inspiration. Thanks so much
Ответитьthis is literally what I learn in therapy. A shorter version but still what I learn.
ОтветитьAwesome man.. Congrats
ОтветитьI may or may not find a guy but aleast i can fight to earn my own respect. Thank you
ОтветитьI find your work simple and helpful with my anxiety.
ОтветитьThanks for your incredible, helpful and creative content!
ОтветитьThe realization that I missed so many opportunities and moments that could have probably changed my life drastically but i didn't use those opportunities and all because I had limiting beliefs which limited me. And I was really the one limiting my life and preventing myself from being successful. But all the beliefs I had about myself were fictional and I really wish I'd understood it sooner. I then got out of my comfort zone and set aside my limiting beliefs and just did what I'd wanted. It worked out, and I just stopped caring about my limiting beliefs and then they were shortly forgotten.
ОтветитьThanks Struthless! I really enjoy your content, it is amazing! 😊
Ответитьthe section in this video where you show the live show had me laughing out loud!
that would have been a fun show to be at :) Cheers!
“Cognitive Canoes’. Brilliant!
Ответитьyou are a great mind, Campbell!
ОтветитьFor some reason I’ve never put two and two together that YOU created “Your Head Is a Houseboat”… a book I bought on a whim because I loved the illustrations and turned out to be the best “self help” book I’ve ever read! All of the exercises are so useful but the mind dump one…man, talk about an efficient way to make daily life a lot less heavy. Thank you!!
ОтветитьI remember the first time I broke a MAJOR limitation and that was by finally saying I AM an artist.
I signed up for an incredible graphic design class in high school where half the day I’d be at high school and the other half I would be designing, sketching, and drawing at a trade school. And I was terrified..
I used to draw, but over time I continued to place the limitation that I wasn’t an artist, I’m not creative enough to stick out. So for years I basically quit. That first day in class I saw people pull out their sketchbooks and fear instantly washed over me that I was going to embarrass myself.
“I don’t belong here, this isn’t me.”
By the end of class I had already talked to the teacher about dropping the class.
But I decided to stay.
I knew that I wasn’t a great artist at the time, but how embarrassing would it be that I placed that limitation on myself? I absolutely don’t regret taking the class now, and I’m incredibly grateful for the amazing events I didn’t miss out on. I ended up winning a design competition for a snowboard company at the end of the year and it was such an incredible relief to finally be back into my passion.
I missed drawing and sketching, and no one pushed me away from it but myself.
Anchoring effect, if you want to look into the suicide note study and how it plays out in many many ways.
Ответитьdon't insult me like that. i only get in the way of my own success when the implications of me succeeding are disastrous for not only the entire human race's survival but also more importantly for my own personal survival.
ОтветитьThank you!
ОтветитьGood video! I will do the socrating questions exercise. I have to say that, obviously, the very first step was realizing that what I was blaming for my failure on the outside world was just BS. I also recommend The inner game, is really helping me with my relationship with music.
Ответитьi heard once that the thing that you are most afraid to do, is the thing that u should run TOWARDS because that's the thing that will light u up..... i def think this was true for you. 💖
ОтветитьI know you won't see this, but I have to put these words out there.
This video has been in my suggestions for ages, but I've literally avoided viewing because I fear acknowledging my self limiting behaviors.
I've read Goggins' book. It's damn good. But it made me feel like a lazy slob; because of self limited behaviors.
As a former Marine, I know what I am capable of. A major TBI gave me seizures for several years and the healthiest thing I could do then was NOT doing many of the things I loved. This created the mental state I've been in for the past decade.
Tip toeing thru the minefield of life, avoiding explosive possibilities, real or imagined.
Even at 52...
Damn.
Absolutely truth! We underestimate the power of our mindset!
ОтветитьI am confident because I know what the fuck I’m doing.
Ответитьevery moment i feel like falling apart i come back to your videos. Your way of explaing is very grounding and i can hear truth in your actions and words. Thank u man, thank u very much!
ОтветитьYour videos are awesome! 👏🏽
ОтветитьYou're actually nice to listen to in mornings & such,, but again 😢have you thought of getting rid of this tattoo all over your arms/hands ,, it sure doesn't suit your wise talk dear !
ОтветитьLove your work - thank you!
Ответитьim 23 and you're teaching me everything I've been questioning. so thanks you're the best imo
ОтветитьWhat is it about the lazy left eye
I also have one same eye
Grandma also has it
SO GOOD ❤
ОтветитьKnowing this, made me believe in myself more. Thank you❤
Ответить🎉🎉🎉
ОтветитьTHANK YOU! That was amazing and helpful.
ОтветитьIM TAKING NOTES
ОтветитьI’m so happy you overcame your fear from a traumatic experience and ended up following your dream. It is easy to give up when faced with challenges. You have given me hope. Thank you for the inspiration.❤❤❤
ОтветитьYeah live Shows give you direct Feedback and Connection Like laughter, Applause, people coming to you Afterwards, that is an amazing Cocktail of adrenaline and happiness ...better than recording videos alone and Re record mistakes again and again
ОтветитьDaaaang! Sometimes I wonder if there is really anything that I can do to help humanity, as a whole. You’ve just shown me, not only is it possible, I can start work on it, today.
ОтветитьOK, 9.05 onwards with regards to socratic questioning, I don't quite get the conclusions.
'I'm going to bomb on stage' - is there any evidence for this?
Clearly, technically, yes there is because it happened before.
I suppose you might want to argue the meaning of evidence and bombing previously could be an anomaly for sure but it could also be evidence that you were terrible and, therefore, you could be terrible again.
'Could I be making assumptions'?
Again, yes, but in light of the first question, if there's evidence then perhaps not because you're no longer assuming anything.
The last question, again, yes, it could be based on evidence.
Yeah, I'm confused by your answers or at least that you totally rule out an evidence based outcome without justification.
There a struthless withnm me
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