健身

高齡者健康操 21:13
高齡者健康操 衛生福利部國民健康署 6,602,861 8 лет назад
Zumba® 30-Minute Beginners Latin Dance Mini-Workout 29:44
Zumba® 30-Minute Beginners Latin Dance Mini-Workout Zumba 19,620,014 3 года назад
20 MIN FULL BODY WORKOUT // No Equipment | Pamela Reif 20:20
20 MIN FULL BODY WORKOUT // No Equipment | Pamela Reif Pamela Reif 58,070,447 7 лет назад
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG) 15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG) Tom Merrick 20,050,554 7 лет назад
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif 21:55
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif Pamela Reif 62,478,923 5 лет назад
Different ways to DODGE… 00:15
Different ways to DODGE… Nat Hearn 318,596 17 часов назад
15 MIN HAPPY DANCE WORKOUT - burn calories and smile / No Equipment I Pamela Reif 14:26
15 MIN HAPPY DANCE WORKOUT - burn calories and smile / No Equipment I Pamela Reif Pamela Reif 46,658,461 5 лет назад
Wendy Suzuki: The brain-changing benefits of exercise | TED 13:03
Wendy Suzuki: The brain-changing benefits of exercise | TED TED 10,818,735 7 лет назад
7 分鐘居家徒手腹肌訓練【初級版】無裝備｜7 Min Standing Abs workout｜非常適合初學者入門也有效加强核心的訓練｜男生和女生都適合的健身訓練【健身運動】 07:17
7 分鐘居家徒手腹肌訓練【初級版】無裝備｜7 Min Standing Abs workout｜非常適合初學者入門也有效加强核心的訓練｜男生和女生都適合的健身訓練【健身運動】 Eugene Wong 2,354,794 4 года назад
雙語國民健身操一～三年級—Safe Out運動身體好（新北市光復國小雙語版） 06:29
雙語國民健身操一～三年級—Safe Out運動身體好（新北市光復國小雙語版） NTPC光復雙語實驗課程亮點學校(原英速魔法學院) 1,156,774 4 года назад
FAST Walking in 30 minutes | Fitness Videos 31:31
FAST Walking in 30 minutes | Fitness Videos Walk at Home 159,521,578 6 лет назад
"She was doing most of the work" 00:18
"She was doing most of the work" Mental Calisthenics 27,043 14 часов назад
How do you beat a boxer? 00:25
How do you beat a boxer? Nat Hearn 268,474 20 часов назад
The PERFECT Plank 00:10
The PERFECT Plank Andrew Kwong (DeltaBolic) 97,806 14 часов назад
15 分鐘居家徒手腹肌訓練【初級版】無裝備｜15 Min Standing Abs workout｜非常適合初學者入門也有效加强核心的訓練【健身運動】 13:26
15 分鐘居家徒手腹肌訓練【初級版】無裝備｜15 Min Standing Abs workout｜非常適合初學者入門也有效加强核心的訓練【健身運動】 Eugene Wong 724,971 3 года назад
30 Minute Boosted Fitness Walk | Walk at Home 30:23
30 Minute Boosted Fitness Walk | Walk at Home Walk at Home 94,832,113 6 лет назад
Get Abs in 2 WEEKS | Abs Workout Challenge 11:04
Get Abs in 2 WEEKS | Abs Workout Challenge Chloe Ting 578,377,289 5 лет назад
Lat Pullovers but for Lower Lats (Bias the Lower Lats) 00:16
Lat Pullovers but for Lower Lats (Bias the Lower Lats) TylerPath 30,222 20 часов назад
坚持每天做300个，方圆百里没对手。#健身#掰手腕技巧和训练方法#手臂训练 #做一个猛男 00:10
坚持每天做300个，方圆百里没对手。#健身#掰手腕技巧和训练方法#手臂训练 #做一个猛男 林志斌爱健身 35,035 1 день назад
#全民健身 #适合所有人的健身动作 #居家锻炼 00:15
#全民健身 #适合所有人的健身动作 #居家锻炼 艳艳爱运动 881 15 часов назад

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