Yellow Dude Gravgear

Everything you need to know before training calisthenics (at home no weights) 11:04
Everything you need to know before training calisthenics (at home no weights) Yellow Dude | Gravgear 724,480 2 месяца назад
How calisthenics transforms your body and skills (On your own terms) 08:01
How calisthenics transforms your body and skills (On your own terms) Yellow Dude | Gravgear 208,971 13 дней назад
6 pro tips you can’t miss to start calisthenics 05:42
6 pro tips you can’t miss to start calisthenics Yellow Dude | Gravgear 49,189 2 месяца назад
How to unlock your pistol squat? (Step by step guide) 09:50
How to unlock your pistol squat? (Step by step guide) Yellow Dude | Gravgear 86,167 54 года назад
Your core needs these exercises 04:34
Your core needs these exercises Yellow Dude | Gravgear 290,077 7 дней назад
Fix your pull ups in 2 minutes 01:36
Fix your pull ups in 2 minutes Yellow Dude | Gravgear 211,580 6 месяцев назад
Your chest needs these exercises 03:24
Your chest needs these exercises Yellow Dude | Gravgear 653,655 2 месяца назад
How to do a proper push-up 01:15
How to do a proper push-up Yellow Dude | Gravgear 54,857 6 месяцев назад
How to grow legs with calisthenics (no equipment) 04:28
How to grow legs with calisthenics (no equipment) Yellow Dude | Gravgear 261,570 1 месяц назад
How to unlock your one-arm push-up (Step-by-step guide) 09:18
How to unlock your one-arm push-up (Step-by-step guide) Yellow Dude | Gravgear 242,612 1 месяц назад
3 things I wish I knew as a beginner 01:35
3 things I wish I knew as a beginner Yellow Dude | Gravgear 57,501 5 месяцев назад
Calisthenics push-ups - Level 1 - Home workout no equipment (Beginner friendly) 27:24
Calisthenics push-ups - Level 1 - Home workout no equipment (Beginner friendly) Yellow Dude | Gravgear 37,163 4 месяца назад
Calisthenics push-ups - Level 2 - Home workout no equipment 30:51
Calisthenics push-ups - Level 2 - Home workout no equipment Yellow Dude | Gravgear 17,669 4 месяца назад
How to know you’re ACTUALLY getting stronger? 02:34
How to know you’re ACTUALLY getting stronger? Yellow Dude | Gravgear 23,446 5 месяцев назад
Pull-up hack: Go faster, get stronger (it's that simple) 04:45
Pull-up hack: Go faster, get stronger (it's that simple) Yellow Dude | Gravgear 116,131 2 месяца назад
How this technique changes calisthenics 02:55
How this technique changes calisthenics Yellow Dude | Gravgear 303,732 3 месяца назад
How to progressively overload in calisthenics? (with weight vest) 03:53
How to progressively overload in calisthenics? (with weight vest) Yellow Dude | Gravgear 95,507 3 месяца назад
Why every calisthenics athlete needs parallettes (and how to use them) 04:25
Why every calisthenics athlete needs parallettes (and how to use them) Yellow Dude | Gravgear 22,406 1 месяц назад
How your body changes with calisthenics? 01:25
How your body changes with calisthenics? Yellow Dude | Gravgear 496,091 6 месяцев назад
Calisthenics push-ups - Level 3 - Home workout no equipment 27:43
Calisthenics push-ups - Level 3 - Home workout no equipment Yellow Dude | Gravgear 19,028 5 месяцев назад

Сейчас ищут