Thefitnessblueprint

Lat Pulldown (TheFitnessBlueprint.com) 00:20
Lat Pulldown (TheFitnessBlueprint.com) billygunz99 167 16 лет назад
Overhead Rope Extensions (TheFitnessBlueprint.com) 00:12
Overhead Rope Extensions (TheFitnessBlueprint.com) billygunz99 30,438 16 лет назад
Target those rear delts! 2 game-changing moves + a cardio finisher to seal the deal! #shorts 00:37
Target those rear delts! 2 game-changing moves + a cardio finisher to seal the deal! #shorts TheFitnessBlueprint 405 7 дней назад
Push past your limits and let every beat fuel your journey. #workout #cardio #motivation 00:27
Push past your limits and let every beat fuel your journey. #workout #cardio #motivation TheFitnessBlueprint 4 54 года назад
Easy Bar Curls (TheFitnessBlueprint.com) 00:20
Easy Bar Curls (TheFitnessBlueprint.com) billygunz99 971 16 лет назад
Best Ab Exercise (TheFitnessBlueprint.com) 00:27
Best Ab Exercise (TheFitnessBlueprint.com) billygunz99 444 16 лет назад
Starting from Scratch: Watch Me Transform! #workout #motivation #facts 00:49
Starting from Scratch: Watch Me Transform! #workout #motivation #facts TheFitnessBlueprint 510 54 года назад
“Midweek Gains: Let’s make every rep count! #motivation #mindset #workout 00:24
“Midweek Gains: Let’s make every rep count! #motivation #mindset #workout TheFitnessBlueprint 58 54 года назад
A knowledgeable reel for you this Sunday! #motivation #funny 00:20
A knowledgeable reel for you this Sunday! #motivation #funny TheFitnessBlueprint 293 2 дня назад
Build Muscle, Burn Fat: Quick Tips for Faster Results 01:01
Build Muscle, Burn Fat: Quick Tips for Faster Results TheFitnessBlueprint 533 54 года назад
Halfway there! Cardio and strength are calling ‍️ #workout #motivation #bodybuilding 00:21
Halfway there! Cardio and strength are calling ‍️ #workout #motivation #bodybuilding TheFitnessBlueprint 419 54 года назад
Bench Dips (TheFitnessBlueprint.com) 00:14
Bench Dips (TheFitnessBlueprint.com) billygunz99 620 16 лет назад
Midweek Grind! Don’t just go through the motions—make every lift count #motivation #workout 00:24
Midweek Grind! Don’t just go through the motions—make every lift count #motivation #workout TheFitnessBlueprint 13 54 года назад
Tricep Extensions (w. Rope) (TheFitnessBlueprint.com) 00:15
Tricep Extensions (w. Rope) (TheFitnessBlueprint.com) billygunz99 2,819 16 лет назад
Incline Dumbbell Press (TheFitnessBlueprint.com) 00:10
Incline Dumbbell Press (TheFitnessBlueprint.com) billygunz99 1,212 16 лет назад
Seated Machine Row (TheFitnessBlueprint.com) 00:24
Seated Machine Row (TheFitnessBlueprint.com) billygunz99 3,320 16 лет назад
Boost Strength & Burn Fat in Minutes! #shortworkout #strengthandcardio #workout 00:25
Boost Strength & Burn Fat in Minutes! #shortworkout #strengthandcardio #workout TheFitnessBlueprint 33 54 года назад
Turning Daily Workouts into a Lifestyle! Let’s Crush It Together! #workout #bodybuilding 00:28
Turning Daily Workouts into a Lifestyle! Let’s Crush It Together! #workout #bodybuilding TheFitnessBlueprint 21 54 года назад
Strong forearms = better grip, bigger lifts, and serious gains! #foryou 00:13
Strong forearms = better grip, bigger lifts, and serious gains! #foryou TheFitnessBlueprint 955 13 дней назад
Strength isn’t just about lifting weights; it’s about lifting yourself. #bodybuilding #workout 00:23
Strength isn’t just about lifting weights; it’s about lifting yourself. #bodybuilding #workout TheFitnessBlueprint 447 54 года назад

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