The Movement Midas

10 MINUTE LIGHTWEIGHT DUMBBELL BICEP & FOREARM WORKOUT! 10:59
10 MINUTE LIGHTWEIGHT DUMBBELL BICEP & FOREARM WORKOUT! The Movement 6,490,329 3 года назад
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT! 10:49
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT! The Movement 4,124,924 3 года назад
45 Minute Full body Dumbbell Workout (No Bench) | Build Muscle & Burn Fat #19 49:16
45 Minute Full body Dumbbell Workout (No Bench) | Build Muscle & Burn Fat #19 The Movement 729,727 1 год назад
10 MIN DUMBBELL FULLBODY WORKOUT | BUILD MUSCLE and BURN FAT at the same time! 11:07
10 MIN DUMBBELL FULLBODY WORKOUT | BUILD MUSCLE and BURN FAT at the same time! The Movement 41,274 4 года назад
15 Minute Dumbbell Chest Workout At Home | No Bench Needed! 18:00
15 Minute Dumbbell Chest Workout At Home | No Bench Needed! The Movement 7,109,399 4 года назад
DUMBBELL LEG HOME WORKOUT FOR MUSCLE GAIN | BENCH OR NO BENCH (FULL WORKOUT) 43:24
DUMBBELL LEG HOME WORKOUT FOR MUSCLE GAIN | BENCH OR NO BENCH (FULL WORKOUT) The Movement 168,852 4 года назад
20 Minute ABs & Cardio Workout | No Equipment & No Repeats! [Burn Fat #1] 21:59
20 Minute ABs & Cardio Workout | No Equipment & No Repeats! [Burn Fat #1] The Movement 421,880 2 года назад
20 MINUTE FULL BODY WORKOUT (NO EQUIPMENT) | HIIT TO REDUCE FAT! | FOR BEGINNERS ALSO! #1 20:42
20 MINUTE FULL BODY WORKOUT (NO EQUIPMENT) | HIIT TO REDUCE FAT! | FOR BEGINNERS ALSO! #1 The Movement 67,241 4 года назад
10 MINUTE LIGHTWEIGHT DUMBBELL SHOULDER WORKOUT! 10:51
10 MINUTE LIGHTWEIGHT DUMBBELL SHOULDER WORKOUT! The Movement 1,831,988 3 года назад
20 Mins Dumbbell ONLY Workout For 3D Shoulders/Delts! | Build & Burn 17 23:56
20 Mins Dumbbell ONLY Workout For 3D Shoulders/Delts! | Build & Burn 17 The Movement 291,802 1 год назад
15 Minute Dumbbell Shoulders Workout At Home! | No Bench Needed 14:57
15 Minute Dumbbell Shoulders Workout At Home! | No Bench Needed The Movement 3,177,547 4 года назад
ADVANCED AB WORKOUT | Level 3 ABS | Six-Pack Challenge! (Follow Along) 07:02
ADVANCED AB WORKOUT | Level 3 ABS | Six-Pack Challenge! (Follow Along) The Movement 508,433 4 года назад
Beginner ABs Workout | Level 1 Easy Follow Along Home Workout 10:25
Beginner ABs Workout | Level 1 Easy Follow Along Home Workout The Movement 14,498,483 4 года назад
15 Minute Dumbbell Chest Workout (No Bench) | Build & Burn #9 16:38
15 Minute Dumbbell Chest Workout (No Bench) | Build & Burn #9 The Movement 853,472 2 года назад
25 Minutes Big Back Workout With Dumbbells | Build Muscle 12 27:22
25 Minutes Big Back Workout With Dumbbells | Build Muscle 12 The Movement 184,181 1 год назад
DUMBBELL PULL HOME WORKOUT FOR MUSCLE GAIN | BENCH OR NO BENCH (FULL WORKOUT) 47:08
DUMBBELL PULL HOME WORKOUT FOR MUSCLE GAIN | BENCH OR NO BENCH (FULL WORKOUT) The Movement 306,864 4 года назад
30-Min Dumbbell Workout for a Bigger Chest & Front Delts! | Build 26 29:40
30-Min Dumbbell Workout for a Bigger Chest & Front Delts! | Build 26 The Movement 95,380 6 месяцев назад
DUMBBELL PUSH HOME WORKOUT FOR MUSCLE GAIN | BENCH OR NO BENCH (FULL WORKOUT) 46:51
DUMBBELL PUSH HOME WORKOUT FOR MUSCLE GAIN | BENCH OR NO BENCH (FULL WORKOUT) The Movement 334,948 4 года назад
20 Mins ABS & Cardio Workout You Can Do Anywhere | Burn Fat 3 20:54
20 Mins ABS & Cardio Workout You Can Do Anywhere | Burn Fat 3 The Movement 138,193 1 год назад
25 Minutes Dumbbell 3D Delts/Shoulders Workout | Build Muscle #9 25:31
25 Minutes Dumbbell 3D Delts/Shoulders Workout | Build Muscle #9 The Movement 262,152 2 года назад

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