The Body Project

30 minute fat burning home workout for beginners. Achievable, low impact results. 29:12
30 minute fat burning home workout for beginners. Achievable, low impact results. Body Project 55,672,141 6 лет назад
Low Impact 30 minute cardio workout- Beginner/intermediate 35:48
Low Impact 30 minute cardio workout- Beginner/intermediate Body Project 26,796,195 11 лет назад
Low impact 20 minute HIIT workout - beginner/intermediate (H20 plan workout 1 ) 22:15
Low impact 20 minute HIIT workout - beginner/intermediate (H20 plan workout 1 ) Body Project 3,583,387 8 лет назад
Low impact home cardio workout for ALL fitness levels 27:17
Low impact home cardio workout for ALL fitness levels Body Project 3,851,267 5 лет назад
25 minute home cardio and resistance workout - no equipment needed! 24:55
25 minute home cardio and resistance workout - no equipment needed! Body Project 2,815,736 7 лет назад
Beginner/intermediate interval cardio workout - Cardio starter 2! 36:28
Beginner/intermediate interval cardio workout - Cardio starter 2! Body Project 5,443,542 8 лет назад
GENUINE beginner cardio workout - SEATED and STANDING options | Team Body Project 23:43
GENUINE beginner cardio workout - SEATED and STANDING options | Team Body Project Body Project 590,377 5 лет назад
Low impact, high intensity intermediate home cardio workout 31:38
Low impact, high intensity intermediate home cardio workout Body Project 9,756,780 5 лет назад
20 MINUTE NO EQUIPMENT FROM HOME WORKOUT - LOW IMPACT! 22:42
20 MINUTE NO EQUIPMENT FROM HOME WORKOUT - LOW IMPACT! Body Project 4,220,931 4 года назад
Low impact, high intensity cardio and ab workout - at home HIIT fat burning interval exercises 44:35
Low impact, high intensity cardio and ab workout - at home HIIT fat burning interval exercises Body Project 4,070,524 7 лет назад
20 minute Low impact HIIT home workout. No equipment needed. (h20 plan workout 2) 21:57
20 minute Low impact HIIT home workout. No equipment needed. (h20 plan workout 2) Body Project 1,070,651 8 лет назад
Low impact, beginner, fat burning, home cardio workout. ALL standing! 29:34
Low impact, beginner, fat burning, home cardio workout. ALL standing! Body Project 13,573,059 4 года назад
Low impact, high intensity cardio workout (for seniors and ALL starters) 25:18
Low impact, high intensity cardio workout (for seniors and ALL starters) Body Project 698,557 5 лет назад
Upper body resistance workout for ALL LEVELS 28:39
Upper body resistance workout for ALL LEVELS Body Project 1,938,797 5 лет назад
30 Minute Walk at home | With low impact cardio intervals 31:17
30 Minute Walk at home | With low impact cardio intervals Body Project 2,297,486 4 года назад
FAT burning 30 minute cardio and resistance home workout 33:20
FAT burning 30 minute cardio and resistance home workout Body Project 2,546,131 6 лет назад
100% Low impact, all standing, FUN cardio workout to music! ALL fitness levels. 30:36
100% Low impact, all standing, FUN cardio workout to music! ALL fitness levels. Body Project 4,205,353 5 лет назад
Low impact, high intensity, NO equipment - cardio workout 29:22
Low impact, high intensity, NO equipment - cardio workout Body Project 4,575,592 5 лет назад
Low impact, fat burning, cardio workout from home. 28:16
Low impact, fat burning, cardio workout from home. Body Project 3,238,130 3 года назад
Intermediate/advanced total body resistance and cardio workout 34:12
Intermediate/advanced total body resistance and cardio workout Body Project 1,184,585 4 года назад

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