Tennis Prehab Lab

Groin Prehab Program 07:19
Groin Prehab Program Tennis Prehab Lab 2,172 5 лет назад
Plyometric Exercise for the Tennis Player: Improve Lower Extremity Power 00:55
Plyometric Exercise for the Tennis Player: Improve Lower Extremity Power Tennis Prehab Lab 464 7 лет назад
Utilizing the Entire Kinetic Chain to Increase Tennis Serve Speed while Protecting the Shoulder: 1 00:22
Utilizing the Entire Kinetic Chain to Increase Tennis Serve Speed while Protecting the Shoulder: 1 Tennis Prehab Lab 357 7 лет назад
Plyometric Exercise to Improve Tennis Ground Stroke Power 01:01
Plyometric Exercise to Improve Tennis Ground Stroke Power Tennis Prehab Lab 266 7 лет назад
Plyometric Exercise for the Tennis Player: Improve Lower Extremity Power 00:59
Plyometric Exercise for the Tennis Player: Improve Lower Extremity Power Tennis Prehab Lab 127 7 лет назад
Shoulder and Scapular Control and Stability Exercise 00:22
Shoulder and Scapular Control and Stability Exercise Tennis Prehab Lab 802 6 лет назад
Improve Internal Rotation Hip Mobility 00:32
Improve Internal Rotation Hip Mobility Tennis Prehab Lab 310 6 лет назад
Lower Extremity Plyometric Exercise to reduce abdominal injuries 00:25
Lower Extremity Plyometric Exercise to reduce abdominal injuries Tennis Prehab Lab 411 6 лет назад
Tennis Elbow (Lateral Epicondycondylagia) Exercises' 01:09
Tennis Elbow (Lateral Epicondycondylagia) Exercises' Tennis Prehab Lab 154 6 лет назад
Utilizing the Entire Kinetic Chain to Increase Tennis Serve Speed while Protecting the Shoulder: 2 00:29
Utilizing the Entire Kinetic Chain to Increase Tennis Serve Speed while Protecting the Shoulder: 2 Tennis Prehab Lab 304 7 лет назад
Posterior Shoulder Stretches 00:24
Posterior Shoulder Stretches Tennis Prehab Lab 1,962 6 лет назад
Alley Hops: Lower Extremity Deceleration (eccentric) Exercise 00:22
Alley Hops: Lower Extremity Deceleration (eccentric) Exercise Tennis Prehab Lab 482 6 лет назад
Endurance Exercise for Shoulder Internal Rotators (Subscapularis) 00:41
Endurance Exercise for Shoulder Internal Rotators (Subscapularis) Tennis Prehab Lab 135 6 лет назад
The Importance of the Split Step 00:21
The Importance of the Split Step Tennis Prehab Lab 83 7 лет назад
Plyometric Exercise to Increase Service Power 00:59
Plyometric Exercise to Increase Service Power Tennis Prehab Lab 288 7 лет назад
Increase Serve Velocity Program 1 of 5: The Warm-Up 00:40
Increase Serve Velocity Program 1 of 5: The Warm-Up Tennis Prehab Lab 79 6 лет назад
Posterior Shoulder Deceleration and Reactive Strength Exercise 00:34
Posterior Shoulder Deceleration and Reactive Strength Exercise Tennis Prehab Lab 344 6 лет назад
Thoracic Spine Mobility Exercises' 00:46
Thoracic Spine Mobility Exercises' Tennis Prehab Lab 166 7 лет назад
Subacromial Impingement: Motor Control Lower Trapezius Exericse 00:25
Subacromial Impingement: Motor Control Lower Trapezius Exericse Tennis Prehab Lab 1,408 6 лет назад
Increase Tennis Serve Velocity Program 3 of 5: Elastic Tubing Shoulder Exercise 00:45
Increase Tennis Serve Velocity Program 3 of 5: Elastic Tubing Shoulder Exercise Tennis Prehab Lab 180 6 лет назад

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