Tai Chi

Tai Chi 5 Minutes a Day Module 01 - Easy for Beginners - the Wave and Embracing the Moon 11:01
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Tai Chi Workout: Strengthen Your Core & Improve Balance in 30 Minutes 31:13
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HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min) 13:55
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Day 1 - Tai Chi - Foundations of Strength | STRENGTH - 30 Days of Tai Chi 19:52
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Tai Chi for Beginners Video | Dr Paul Lam | Free Lesson and Introduction 44:26
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Tai Chi old man can knock down strong man #kungfuskills #taichi #fighting 0:15
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What moves did Grandma Tai Chi use? #kungfuskills #fighting #taichi 0:08
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Tai Chi for Beginner's | Easy 5-Minute Form 11:20
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Shibashi 18 Step Tai Chi Qigong form 9:46
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Your Legs Are the Key to Youth: Train Them to Improve Your Life - Taichi Zidong 7:18
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Tai Chi for Self-Healing: Balance Your Endocrine System Naturally 8:23
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The Best Tai chi Workout || Wudang Zidong || Chinese Culture || Qi Gong 3:04
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Tai Chi Exercise for Stiff, Cold, and Painful Knees 7:30
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Tai Chi Secrets to Keep Your Back Straight, Strong and Look Younger Naturally 8:40
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The Brain-Boosting Benefits of Tai Chi: Stay Sharp at Any Age 8:27
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Tai Chi as a Fighting Art: The Hidden Power of Softness and Precision 3:19
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Tai Chi Fan 36 Form - Forms 16-18 ｜ 吳阿敏三十六式太極扇 第16-18式 10:47
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Hidden Benefits of Tai Chi Foot Tapping Exercise You Need to Know 8:33
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Tai Chi for Seniors /Over 50s #taichi #beginnerstaichi #seniorstaichi 0:10
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Tai Chi for Parkinson’s – Gentle Movements for Health 0:28
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What is Tai Chi? Taoist Master Explains History, Philosophy and Benefits of Taiji Quan 8:09
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40 MIN FULL BODY TAI CHI WARM-UP AND QI GONG PRACTICE to be Strong, Flexible and Relaxed at Any Age 41:12
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Geführte Meditation für Entspannung, innere Ruhe & Zufriedenheit | Achtsam und Dankbar in den Tag 16:45
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30 MIN FULL BODY WORKOUT || At-Home Pilates (No Equipment) 32:37
30 MIN FULL BODY WORKOUT || At-Home Pilates (No Equipment) Move With Nicole 13,355,763 1 год назад
YOGA für Anfänger | 20 Minuten Home Workout 23:05
YOGA für Anfänger | 20 Minuten Home Workout Mady Morrison 11,174,157 9 лет назад
Daily TaiChi with Don Fiore - 20 min 21:33
Daily TaiChi with Don Fiore - 20 min TaiChiHealthProducts with Don Fiore 3,061,106 4 года назад
Authentic Wudang Tai Chi 28 7:07
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9 Best Taichi Exercises | Wudang Taichi 1:58
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Every Morning Tai Chi | Tai Chi for Beginners | 15 Minute Flow 16:55
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FULL BODY STRETCHING | INTEGRAL TAICHI QIGONG Daily Routine (Full Set Exercise) 41:12
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Tai chi exercise 0:07
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I Thought Tai Chi Was USELESS 15:11
I Thought Tai Chi Was USELESS Jesse Enkamp 1,195,930 1 месяц назад

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