Stefana Avara

10 MIN AB WORKOUT // No Equipment | Stefana Avara 09:41
10 MIN AB WORKOUT // No Equipment | Stefana Avara Stefana Avara 1,095 3 года назад
30 minute - dumbbell only - Lower Body Workout 31:50
30 minute - dumbbell only - Lower Body Workout Stefana Avara 452 2 месяца назад
30 min Pilates - Strengthen and Lengthen Workout 30:35
30 min Pilates - Strengthen and Lengthen Workout Stefana Avara 1,117 3 месяца назад
15 MIN FULL BODY WORKOUT // No Equipment // Warm Up & Cool Down || Defining Fitness | Stefana Avara 15:46
15 MIN FULL BODY WORKOUT // No Equipment // Warm Up & Cool Down || Defining Fitness | Stefana Avara Stefana Avara 2,576 3 года назад
This is SUCH a good workout 00:32
This is SUCH a good workout Stefana Avara 12,819 2 года назад
do you HATE cardio 00:05
do you HATE cardio Stefana Avara 1,984 3 года назад
The ultimate BOOTY workout 00:16
The ultimate BOOTY workout Stefana Avara 1,014 3 года назад
Which is harder for you? 00:11
Which is harder for you? Stefana Avara 6,473 3 года назад
It you want to start… this is for you 00:24
It you want to start… this is for you Stefana Avara 1,699 2 года назад
You have to try this treadmill workout 00:20
You have to try this treadmill workout Stefana Avara 112 4 месяца назад
The best soup ever!!! Full recipe + ingredients & measurements on my instagram! #recipe pe 00:52
The best soup ever!!! Full recipe + ingredients & measurements on my instagram! #recipe pe Stefana Avara 475 11 месяцев назад
stefana.avara 00:21
stefana.avara Fitness and Weight Loss 443 2 года назад
Me modified side planks - You have to add this into your Pilates routines!!!! #pilates 00:10
Me modified side planks - You have to add this into your Pilates routines!!!! #pilates Stefana Avara 12,124 3 месяца назад
Are you making these mistakes during your Pilates sessions? 00:12
Are you making these mistakes during your Pilates sessions? Stefana Avara 653 3 месяца назад
The perfect summer workout 00:34
The perfect summer workout Stefana Avara 538 1 год назад
Thank you for this @stefana.avara 00:18
Thank you for this @stefana.avara Weight Loss Shorts 2,827 2 года назад
New to the gym? WATCH THIS 00:16
New to the gym? WATCH THIS Stefana Avara 1,648 3 года назад
30 min Pilates x Strength workout! Do this & thank me later #pilateshome #pilates 00:39
30 min Pilates x Strength workout! Do this & thank me later #pilateshome #pilates Stefana Avara 613 4 месяца назад
I’m a MAT PILATES girl through & through ‍️ #pilates 00:09
I’m a MAT PILATES girl through & through ‍️ #pilates Stefana Avara 796 2 месяца назад
Your meal inspo for the week 🫶 00:17
Your meal inspo for the week 🫶 Stefana Avara 42 1 год назад

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