Somatic Practice

Somatic Practice for Trauma and Stress Release 13:48
Somatic Practice for Trauma and Stress Release Dr. Arielle Schwartz 349,306 2 года назад
Does Somatic Experiencing (SE) Work? SE practices for healing | Monica LeSage | TEDxWilmingtonWomen 12:01
Does Somatic Experiencing (SE) Work? SE practices for healing | Monica LeSage | TEDxWilmingtonWomen TEDx Talks 299,731 5 лет назад
Part 2: Somatic Tracking Practice/Expression for Chronic Pain/Symptoms 10:28
Part 2: Somatic Tracking Practice/Expression for Chronic Pain/Symptoms Healing Chronic Somatic Symptoms- The Pain PT 163,506 4 года назад
15 Minute Morning Somatic Practice for Chronic Pain/Symptoms (Start Your Healing Off Right Today!) 16:36
15 Minute Morning Somatic Practice for Chronic Pain/Symptoms (Start Your Healing Off Right Today!) Tanner Murtagh MSW, RSW 9,449 7 месяцев назад
Somatic Exercises To Break Free From Dissociation | 13 Minutes 13:18
Somatic Exercises To Break Free From Dissociation | 13 Minutes sheBREATH 325 2 дня назад
Somatic Full Practice #16: Moving Conversations – Partner or Group Exercise 07:19
Somatic Full Practice #16: Moving Conversations – Partner or Group Exercise Johns Hopkins Medicine 10,186 3 года назад
Somatic Full Practice #7: Freeing the Spine 13:49
Somatic Full Practice #7: Freeing the Spine Johns Hopkins Medicine 49,761 3 года назад
Somatic Practice for Sadness: Explore & Release 20:43
Somatic Practice for Sadness: Explore & Release Tanner Murtagh MSW, RSW 2,870 5 месяцев назад
Somatic Full Practice #2: Conscious Breathing 16:04
Somatic Full Practice #2: Conscious Breathing Johns Hopkins Medicine 152,242 3 года назад
How To Relieve Stress And Anxiety Fast (Somatic Practice) 05:04
How To Relieve Stress And Anxiety Fast (Somatic Practice) Sukie Baxter 239,781 4 года назад
How To Relieve Stress And Anxiety With Somatic Practice 00:24
How To Relieve Stress And Anxiety With Somatic Practice Sukie Baxter 7,895 6 месяцев назад
FREE Daily Somatics Routine for You! Practice Every Day. 14:53
FREE Daily Somatics Routine for You! Practice Every Day. Learn Somatics 230,215 3 года назад
Somatic Exercises to Get Out of Functional Freeze | 7 minutes 06:52
Somatic Exercises to Get Out of Functional Freeze | 7 minutes sheBREATH 26,216 4 месяца назад
Somatic Full Practice #5: Re-Energizing through Tactile Activation 11:37
Somatic Full Practice #5: Re-Energizing through Tactile Activation Johns Hopkins Medicine 49,942 3 года назад
3 Somatic Exercises to Get You Out of Your Head Into Your Body 03:56
3 Somatic Exercises to Get You Out of Your Head Into Your Body The Movement Paradigm® 462,330 1 год назад
A Somatic Practice for Difficulties Sleeping/Insomnia 12:34
A Somatic Practice for Difficulties Sleeping/Insomnia Tanner Murtagh MSW, RSW 5,322 1 год назад
Somatic Full Practice #4: Releasing Weight through Ideokinesis 14:08
Somatic Full Practice #4: Releasing Weight through Ideokinesis Johns Hopkins Medicine 584,927 3 года назад
Somatic Practice for the Freeze or Shutdown Response 15:59
Somatic Practice for the Freeze or Shutdown Response Tanner Murtagh MSW, RSW 6,478 7 месяцев назад
10 Min Somatic Practice to Release Grief 10:09
10 Min Somatic Practice to Release Grief Manuela Mitevova 8,947 8 месяцев назад
My #1 somatic practice for vagal tone, The Wandering Gaze 07:52
My #1 somatic practice for vagal tone, The Wandering Gaze SomaSensing 1,830 8 месяцев назад

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