Siska Training Systems

From 2:10 to 1:30 in 6 Months — The 100m Freestyle Transformation 10:50
From 2:10 to 1:30 in 6 Months — The 100m Freestyle Transformation Siska Training Systems 27,238 1 месяц назад
Easy Freestyle Tips That Improved My Wife's Stroke Instantly! 10:48
Easy Freestyle Tips That Improved My Wife's Stroke Instantly! Siska Training Systems 35,564 9 месяцев назад
6 Surprising Signs Your Freestyle Catch is Slowing You Down! 12:09
6 Surprising Signs Your Freestyle Catch is Slowing You Down! Siska Training Systems 103,005 5 месяцев назад
Give me 9min, and I'll improve your freestyle skills by 176% 09:00
Give me 9min, and I'll improve your freestyle skills by 176% Siska Training Systems 12,766 4 месяца назад
5 Biggest Freestyle Mistakes Swimmers Make!! 09:39
5 Biggest Freestyle Mistakes Swimmers Make!! Siska Training Systems 5,907 55 лет назад
The 5 Crucial Freestyle Fixes That Always Boost My Clients’ Speed 08:47
The 5 Crucial Freestyle Fixes That Always Boost My Clients’ Speed Siska Training Systems 4,511 9 дней назад
Get Perfect Freestyle Rotation For Free Speed Instantly ! 09:22
Get Perfect Freestyle Rotation For Free Speed Instantly ! Siska Training Systems 20,348 6 месяцев назад
Siska Training Systems Promotional Video 02:11
Siska Training Systems Promotional Video Siska Training Systems 223 6 лет назад
How to Swim Distance Freestyle with Minimal Energy! (Updated) 18:19
How to Swim Distance Freestyle with Minimal Energy! (Updated) Siska Training Systems 16,252 6 месяцев назад
From 0 To 1:25s Per 100 in 12months -Incredible Freestyle Improvement! 13:38
From 0 To 1:25s Per 100 in 12months -Incredible Freestyle Improvement! Siska Training Systems 1,462 1 день назад
I Copied 3 Freestyle Moves From Phelps That Actually Made Me Faster! 16:13
I Copied 3 Freestyle Moves From Phelps That Actually Made Me Faster! Siska Training Systems 3,903 55 лет назад
‍️ From Zero to Ironman? This is How! 01:00
‍️ From Zero to Ironman? This is How! Siska Training Systems 464 11 часов назад
Top 3 Strength Exercises Olympic Swimmers Use That Actually Increase Swim Speed! 06:24
Top 3 Strength Exercises Olympic Swimmers Use That Actually Increase Swim Speed! Siska Training Systems 12,981 10 месяцев назад
I Fixed 100+ Freestyles — These Changes Instantly Made Them Faster 12:13
I Fixed 100+ Freestyles — These Changes Instantly Made Them Faster Siska Training Systems 27,496 2 месяца назад
5 Dumb Mistakes That Wreck Your Freestyle Catch 08:00
5 Dumb Mistakes That Wreck Your Freestyle Catch Siska Training Systems 5,586 1 месяц назад
Unlocking Your Perfect Freestyle in 2025! 16:16
Unlocking Your Perfect Freestyle in 2025! Siska Training Systems 5,486 5 месяцев назад
Swim With Less Effort (Try this!) 09:16
Swim With Less Effort (Try this!) Siska Training Systems 6,029 3 месяца назад
Unlock Your Speed: Swim Faster by Training Faster! (Lesson 1) 00:35
Unlock Your Speed: Swim Faster by Training Faster! (Lesson 1) Siska Training Systems 1,801 2 месяца назад
Triathlon Coaching with Siska Training Systems! 01:36
Triathlon Coaching with Siska Training Systems! Siska Training Systems 181 6 лет назад
Perfect Rotation? Visualize Stroke for Swimming 00:18
Perfect Rotation? Visualize Stroke for Swimming Siska Training Systems 11,725 55 лет назад

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