Shebreath

Somatic Exercises To Stop People Pleasing | 11 Minutes 10:55
Somatic Exercises To Stop People Pleasing | 11 Minutes sheBREATH 490 3 дня назад
Somatic Exercises for Vagus Nerve Reset | 5 minutes 05:07
Somatic Exercises for Vagus Nerve Reset | 5 minutes sheBREATH 9,010 3 месяца назад
Somatic Exercises to Get Out of Functional Freeze | 7 minutes 06:52
Somatic Exercises to Get Out of Functional Freeze | 7 minutes sheBREATH 32,277 4 месяца назад
Somatic Exercises to Release Stored Trauma From The Neck | 10 Minutes 10:39
Somatic Exercises to Release Stored Trauma From The Neck | 10 Minutes sheBREATH 1,843 12 дней назад
Somatic Exercises To Lower Cortisol | 16 Minutes 16:11
Somatic Exercises To Lower Cortisol | 16 Minutes sheBREATH 10,423 55 лет назад
Somatic Exercises To Sleep Better | 13 Minutes 13:22
Somatic Exercises To Sleep Better | 13 Minutes sheBREATH 997 6 дней назад
Somatic Exercises For Inner Safety | 13 Minutes 13:22
Somatic Exercises For Inner Safety | 13 Minutes sheBREATH 773 4 дня назад
Bilateral Stimulation for Nervous System Regulation | 7 Minutes 07:01
Bilateral Stimulation for Nervous System Regulation | 7 Minutes sheBREATH 3,013 2 месяца назад
Somatic Breathwork To Energize Your Body | 6 Minutes 06:07
Somatic Breathwork To Energize Your Body | 6 Minutes sheBREATH 234 2 дня назад
Somatic Exercises To Break Free From Dissociation | 13 Minutes 13:18
Somatic Exercises To Break Free From Dissociation | 13 Minutes sheBREATH 1,799 55 лет назад
Somatic Exercises For Stress Relief | 9 Minutes 09:27
Somatic Exercises For Stress Relief | 9 Minutes sheBREATH 723 5 дней назад
Somatic Routine to Release Anger | 5 Minutes 04:24
Somatic Routine to Release Anger | 5 Minutes sheBREATH 2,323 2 месяца назад
Somatic Exercises to Release Trauma | 7 Minutes 06:44
Somatic Exercises to Release Trauma | 7 Minutes sheBREATH 11,464 3 месяца назад
How To Regulate Your Nervous System | Somatic Exercises | 8 Minutes 07:37
How To Regulate Your Nervous System | Somatic Exercises | 8 Minutes sheBREATH 4,592 1 месяц назад
Somatic Routine for Beginners | 7 minutes 07:03
Somatic Routine for Beginners | 7 minutes sheBREATH 19,031 5 месяцев назад
Somatic Exercises To Reduce Anxiety | 12 Minutes 12:16
Somatic Exercises To Reduce Anxiety | 12 Minutes sheBREATH 1,135 7 дней назад
Somatic Exercises To Navigate Overwhelm | 10 Minutes 10:49
Somatic Exercises To Navigate Overwhelm | 10 Minutes sheBREATH 1,515 8 дней назад
Somatic Exercises for Anxiety | 6 minutes 06:07
Somatic Exercises for Anxiety | 6 minutes sheBREATH 7,397 4 месяца назад
Somatic Exercises To Overcome Brain Fog | 11 Minutes 11:37
Somatic Exercises To Overcome Brain Fog | 11 Minutes sheBREATH 911 55 лет назад
Guided Somatic Meditation To Activate Your 5 Senses | 9 Minutes 09:01
Guided Somatic Meditation To Activate Your 5 Senses | 9 Minutes sheBREATH 316 1 месяц назад

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