Sebastian Burka

How to Build Muscle FAST for Skinny Guys (Hardgainers) 20:21
How to Build Muscle FAST for Skinny Guys (Hardgainers) Sebastian Burka 3,499 4 года назад
HOW WEED IS KILLING YOUR GAINS | BACK WORKOUT 23:59
HOW WEED IS KILLING YOUR GAINS | BACK WORKOUT Sebastian Burka 5,353 4 года назад
How to Optimize Fat Loss with Cardio 101 | Stop Making These Mistakes 01:43:14
How to Optimize Fat Loss with Cardio 101 | Stop Making These Mistakes Sebastian Burka 4,692 1 месяц назад
FITNESS MOTIVATION - SEBASTIAN BURKA 02:56
FITNESS MOTIVATION - SEBASTIAN BURKA Sebastian Burka 2,438 4 года назад
SEBASTIAN BURKA NATURAL 3 YEAR TRANSFORMATION 06:15
SEBASTIAN BURKA NATURAL 3 YEAR TRANSFORMATION Sebastian Burka 9,719 8 лет назад
Training w/ The Biggest Natural Bodybuilder on Earth 25:35
Training w/ The Biggest Natural Bodybuilder on Earth Sebastian Burka 3,509 55 лет назад
THE BEST WORKOUT SPLIT 28:52
THE BEST WORKOUT SPLIT Sebastian Burka 16,227 2 года назад
How to Train & Eat for MAXIMAL Results | Brass Tack Bodybuilding #48 01:35:22
How to Train & Eat for MAXIMAL Results | Brass Tack Bodybuilding #48 Sebastian Burka 6,415 5 месяцев назад
STOP EATING CARBS ON REST DAYS | Brass Tack Bodybuilding #43 01:29:05
STOP EATING CARBS ON REST DAYS | Brass Tack Bodybuilding #43 Sebastian Burka 9,101 8 месяцев назад
HIGH INTENSITY LEG WORKOUT | QUADS 08:13
HIGH INTENSITY LEG WORKOUT | QUADS Sebastian Burka 1,031 8 лет назад
CHEST ANNIHILATION | SEBASTIAN BURKA 06:00
CHEST ANNIHILATION | SEBASTIAN BURKA Sebastian Burka 2,144 8 лет назад
PEAK WEEK EXPLAINED | Carb Loading, Water & Sodium, Diuretics | Brass Tack Bodybuilding #40 02:15:48
PEAK WEEK EXPLAINED | Carb Loading, Water & Sodium, Diuretics | Brass Tack Bodybuilding #40 Sebastian Burka 11,301 8 месяцев назад
New Gym | Push Day w/ Sebastian Burka 07:06
New Gym | Push Day w/ Sebastian Burka Sebastian Burka 1,220 8 лет назад
How Rib Cage Compression Can Ruin Your Physique | Jonathan Warren 01:56:36
How Rib Cage Compression Can Ruin Your Physique | Jonathan Warren Sebastian Burka 22,364 2 месяца назад
5 EXERCISES FOR A BIG UPPER CHEST 06:39
5 EXERCISES FOR A BIG UPPER CHEST Sebastian Burka 1,197 8 лет назад
MASSIVE ARM WORKOUT 26:43
MASSIVE ARM WORKOUT Sebastian Burka 7,305 2 года назад
TRAINING, TIKTOK, NATURAL POTENTIAL | Joel Twinem | Brass Tack Bodybuilding Ep.3 02:47:01
TRAINING, TIKTOK, NATURAL POTENTIAL | Joel Twinem | Brass Tack Bodybuilding Ep.3 Sebastian Burka 26,250 2 года назад
Back Workout | Sebastian Burka and David Romano 02:28
Back Workout | Sebastian Burka and David Romano Sebastian Burka 764 8 лет назад
Sebastian Burka | 7 DAYS OUT | SHOULDER WORKOUT 04:38
Sebastian Burka | 7 DAYS OUT | SHOULDER WORKOUT Sebastian Burka 1,820 8 лет назад
The KEY to Growing Side Delts 00:17
The KEY to Growing Side Delts Sebastian Burka 7,500 1 месяц назад

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