Refael Paz

Use Dumbbells to Unlock Gymnasts Strength 15:34
Use Dumbbells to Unlock Gymnasts Strength Refael Paz 66,900 1 месяц назад
The SECRETS for SUPERHUMAN Strength | FitnessFAQs Podcast #25 - Refael Paz 01:14:59
The SECRETS for SUPERHUMAN Strength | FitnessFAQs Podcast #25 - Refael Paz FitnessFAQs 321,347 2 года назад
Program for Bodyweight Strength & Skills yourself 21:42
Program for Bodyweight Strength & Skills yourself Refael Paz 1,772 4 месяца назад
The Best Bodyweight Bicep Exercise 09:46
The Best Bodyweight Bicep Exercise Refael Paz 3,434 2 месяца назад
RING WORKOUT to build the upper body of a GYMNAST! 06:38
RING WORKOUT to build the upper body of a GYMNAST! Refael Paz 1,863 2 года назад
Programming for Calisthenics Intermediates 37:37
Programming for Calisthenics Intermediates Refael Paz 3,982 2 года назад
Exactly how much you should train for Bodyweight Skills 17:45
Exactly how much you should train for Bodyweight Skills Refael Paz 2,399 3 месяца назад
Improving the Basics, Periodization, Eating enough | Bodyweight Strength 15:47
Improving the Basics, Periodization, Eating enough | Bodyweight Strength Refael Paz 1,262 7 месяцев назад
You need to build MORE MUSCLE 08:56
You need to build MORE MUSCLE Refael Paz 2,414 5 месяцев назад
Optimal Training Volume for Calisthenics - Part 2 13:21
Optimal Training Volume for Calisthenics - Part 2 Refael Paz 1,446 3 года назад
Programming for Bodyweight Athletes | FM PODCAST - Refael Paz 02:48:20
Programming for Bodyweight Athletes | FM PODCAST - Refael Paz Frinksmovement TV 18,578 4 года назад
Do this when you hit plateau in calisthenics! 05:51
Do this when you hit plateau in calisthenics! Refael Paz 1,274 2 года назад
Periodization for Calisthenics Skills 08:15
Periodization for Calisthenics Skills Refael Paz 2,781 2 года назад
My full bodyweight PUSH workout 00:15
My full bodyweight PUSH workout Refael Paz 1,090 4 месяца назад
Foundation of STRENGTH!! 10:03
Foundation of STRENGTH!! Refael Paz 1,892 2 года назад
Reviewing 3 common Calisthenics Training Split. Which one is best for you?? 24:37
Reviewing 3 common Calisthenics Training Split. Which one is best for you?? Refael Paz 1,893 2 года назад
Bodyweight Training x2/Day | Food Prep 11:31
Bodyweight Training x2/Day | Food Prep Refael Paz 1,351 6 месяцев назад
Training and programming for the 90° Push-Ups 22:31
Training and programming for the 90° Push-Ups Refael Paz 1,714 3 месяца назад
Programming Absolute Strength for Bodyweight Skills 26:50
Programming Absolute Strength for Bodyweight Skills Refael Paz 2,509 1 год назад
the CALISTHENICS workout you need for NEW GAINS! 06:21
the CALISTHENICS workout you need for NEW GAINS! Refael Paz 1,585 2 года назад

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