Planks

Core Exercise: Plank 1:06
Core Exercise: Plank Children's Hospital Colorado 1,385,548 7 лет назад
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS! 7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS! fabulous50s 325,334 1 год назад
Basic Forward Plank & Common Faults 1:19
Basic Forward Plank & Common Faults Nicklaus Children's Hospital 745,597 5 лет назад
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations 13:28
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations emi wong 34,685,084 6 лет назад
30 second Plank Challenge for Seniors, Beginners #shorts 0:58
30 second Plank Challenge for Seniors, Beginners #shorts yes2next 27,145 1 год назад
Plank Workout Challenge To Lose Belly Fat in 10 Day 8:27
Plank Workout Challenge To Lose Belly Fat in 10 Day WORKOUT 10,199,382 2 года назад
30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny 11:04
30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny Roberta's Gym 5,996,960 5 лет назад
Bowflex® Bodyweight Workout | Three-Minute Perfect Plank 3:39
Bowflex® Bodyweight Workout | Three-Minute Perfect Plank BowFlex 17,999,334 8 лет назад
Plank Workout Beginners to Pro #shorts #ytshorts #youtubeshorts #plank #getfitwithrahul 0:29
Plank Workout Beginners to Pro #shorts #ytshorts #youtubeshorts #plank #getfitwithrahul Get Fit With Rahul 507 2 дня назад
10 min Intense Plank Workout for Slim Waist, Abs & Core | No Repeat, No Jumping, At Home 10:52
10 min Intense Plank Workout for Slim Waist, Abs & Core | No Repeat, No Jumping, At Home emi wong 316,681 7 месяцев назад
Side Planks - Ask Doctor Jo 0:35
Side Planks - Ask Doctor Jo AskDoctorJo 204,603 8 лет назад
10 Min Plank Workout with 10 variations - No Repeats No Talking 10:41
10 Min Plank Workout with 10 variations - No Repeats No Talking BIGSIS Workout 187,219 3 года назад
5-Minute Workout That Replaces High-Intensity Cardio 11:02
5-Minute Workout That Replaces High-Intensity Cardio BRIGHT SIDE 43,321,055 7 лет назад
Do This Plank Routine Every Day | Just 5 Min 8:56
Do This Plank Routine Every Day | Just 5 Min CHRIS HERIA 369,809 3 месяца назад
Does Doing Planks Every Day Give You Abs? Patient Question 2:19
Does Doing Planks Every Day Give You Abs? Patient Question Princeton Spine & Joint Center 10,766 2 года назад
СТАНОВАЯ ТЯГА. Как делать СТАНОВУЮ тягу для роста мышц. Как правильно выполнять для набора массы 7:15
СТАНОВАЯ ТЯГА. Как делать СТАНОВУЮ тягу для роста мышц. Как правильно выполнять для набора массы Масса 1,052,011 4 года назад
Forward Lunges Exercise Demonstration 0:17
Forward Lunges Exercise Demonstration MedStar Health 441,492 4 года назад
EXTREME 10 MINUTE PLANK WORKOUT FOR 6 PACK ABS 10:25
EXTREME 10 MINUTE PLANK WORKOUT FOR 6 PACK ABS BullyJuice 240,060 2 года назад
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif 7:23
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif Pamela Reif 11,569,777 6 лет назад
Plank Exercises 1:54
Plank Exercises EmergeOrtho-Triangle Region 463,792 10 лет назад
5 minute plank exercise challenge | toned abs 6:41
5 minute plank exercise challenge | toned abs MrandMrsMuscle 139,156 2 года назад

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