Penny Barnshaw Garage Fitness Girl

25 MIN Full Body AMRAP | Christmas Strength & Cardio Workout 28:55
25 MIN Full Body AMRAP | Christmas Strength & Cardio Workout Penny Barnshaw - Garage Fitness Girl 7,863 5 дней назад
30 MIN NO JUMPING FULL BODY WORKOUT | Tone & Sculpt No Repeat HIIT 36:01
30 MIN NO JUMPING FULL BODY WORKOUT | Tone & Sculpt No Repeat HIIT Penny Barnshaw - Garage Fitness Girl 12,390 9 дней назад
30 MIN FESTIVE FULL BODY BURN | High Intensity Workout for Women At Home 35:58
30 MIN FESTIVE FULL BODY BURN | High Intensity Workout for Women At Home Penny Barnshaw - Garage Fitness Girl 16,409 54 года назад
30 MIN TOTAL BODY TABATA WITH WEIGHTS | weight loss exercises at home 35:26
30 MIN TOTAL BODY TABATA WITH WEIGHTS | weight loss exercises at home Penny Barnshaw - Garage Fitness Girl 17,610 54 года назад
Full Body Dumbbell Workout At Home for Weight Loss | NO REPEATS 35:19
Full Body Dumbbell Workout At Home for Weight Loss | NO REPEATS Penny Barnshaw - Garage Fitness Girl 20,306 1 месяц назад
NO JUMPING Workout for Women Over 40 | BUILD & BURN!! 40:51
NO JUMPING Workout for Women Over 40 | BUILD & BURN!! Penny Barnshaw - Garage Fitness Girl 20,722 1 месяц назад
30 Minute Fat Burning Workout with Weights | BURN FAT FAST AT HOME!! 34:55
30 Minute Fat Burning Workout with Weights | BURN FAT FAST AT HOME!! Penny Barnshaw - Garage Fitness Girl 19,898 1 месяц назад
No Equipment HIIT Workout for Women Over 40 39:29
No Equipment HIIT Workout for Women Over 40 Penny Barnshaw - Garage Fitness Girl 14,829 1 месяц назад
1 HOUR FULL BODY WORKOUT | Strength Training and Cardio for Fat Loss 1:03:06
1 HOUR FULL BODY WORKOUT | Strength Training and Cardio for Fat Loss Penny Barnshaw - Garage Fitness Girl 25,619 1 месяц назад
30 MIN BOOTY / LEG WORKOUT - Weights & Mini Band (Get Toned Legs & Build Your Booty) 33:44
30 MIN BOOTY / LEG WORKOUT - Weights & Mini Band (Get Toned Legs & Build Your Booty) Penny Barnshaw - Garage Fitness Girl 9,792 1 месяц назад
30 Minute Fat Burning Workout with Weights | BURN FAT FAST AT HOME!! 34:55
30 Minute Fat Burning Workout with Weights | BURN FAT FAST AT HOME!! Penny Barnshaw - Garage Fitness Girl 19,898 1 месяц назад
30 MIN FESTIVE FULL BODY BURN | High Intensity Workout for Women At Home 35:58
30 MIN FESTIVE FULL BODY BURN | High Intensity Workout for Women At Home Penny Barnshaw - Garage Fitness Girl 16,409 54 года назад
30 MIN TOTAL BODY TABATA WITH WEIGHTS | weight loss exercises at home 35:26
30 MIN TOTAL BODY TABATA WITH WEIGHTS | weight loss exercises at home Penny Barnshaw - Garage Fitness Girl 17,610 54 года назад
NO JUMPING Workout for Women Over 40 | BUILD & BURN!! 40:51
NO JUMPING Workout for Women Over 40 | BUILD & BURN!! Penny Barnshaw - Garage Fitness Girl 20,722 1 месяц назад
40 MIN SUPERSET SHRED Full Body Workout | Weights + Bodyweight HIIT 44:47
40 MIN SUPERSET SHRED Full Body Workout | Weights + Bodyweight HIIT Penny Barnshaw - Garage Fitness Girl 39,617 1 год назад
30 MIN UPPER BODY & ABS BUILDER | Muscle Sculpting Workout for Women 33:23
30 MIN UPPER BODY & ABS BUILDER | Muscle Sculpting Workout for Women Garage Fitness Girl Lifts 3,848 54 года назад
60 MIN LOW IMPACT FULL BODY WORKOUT | No Jump | No Repeats 1:03:45
60 MIN LOW IMPACT FULL BODY WORKOUT | No Jump | No Repeats Penny Barnshaw - Garage Fitness Girl 44,093 7 месяцев назад
DAY 1 - FULL BODY Weight Training Workout | Lose Weight Gain Muscle! 34:23
DAY 1 - FULL BODY Weight Training Workout | Lose Weight Gain Muscle! Garage Fitness Girl Lifts 16,609 5 месяцев назад
Full Body Compound Lifts For Fat Loss | Over 40 Weight Training 48:43
Full Body Compound Lifts For Fat Loss | Over 40 Weight Training Penny Barnshaw - Garage Fitness Girl 66,825 11 месяцев назад
30 MIN STANDING UPPER BODY & ABS WORKOUT | No Repeat with Dumbbells 35:59
30 MIN STANDING UPPER BODY & ABS WORKOUT | No Repeat with Dumbbells Penny Barnshaw - Garage Fitness Girl 62,201 2 года назад
45 Min Strength & Cardio INTERVALS WORKOUT to Burn Fat & Build Muscle | No Repeats 47:39
45 Min Strength & Cardio INTERVALS WORKOUT to Burn Fat & Build Muscle | No Repeats Penny Barnshaw - Garage Fitness Girl 63,275 1 год назад
40 MIN FULL BODY BARBELL Workout at Home | with dumbbell alternatives 42:22
40 MIN FULL BODY BARBELL Workout at Home | with dumbbell alternatives Penny Barnshaw - Garage Fitness Girl 19,913 3 месяца назад
45 MIN KNEE FRIENDLY HIIT Workout with Weights | NO REPEAT 48:08
45 MIN KNEE FRIENDLY HIIT Workout with Weights | NO REPEAT Penny Barnshaw - Garage Fitness Girl 30,352 4 месяца назад
Full Body NO REPEAT Weights Workout | New Year Workout Challenge 2024 58:08
Full Body NO REPEAT Weights Workout | New Year Workout Challenge 2024 Penny Barnshaw - Garage Fitness Girl 40,157 11 месяцев назад
40 MIN Full Body Muscle Building Workout At Home 44:17
40 MIN Full Body Muscle Building Workout At Home Penny Barnshaw - Garage Fitness Girl 25,526 2 месяца назад
HIIT IT HARD! Full Body Challenge for Maximum Burn! 49:52
HIIT IT HARD! Full Body Challenge for Maximum Burn! Penny Barnshaw - Garage Fitness Girl 24,738 2 месяца назад
FEEL THE BURN!! Circuit Training Workouts for Weight Loss 43:04
FEEL THE BURN!! Circuit Training Workouts for Weight Loss Penny Barnshaw - Garage Fitness Girl 30,144 3 месяца назад
30 MIN LIFT & RUN WORKOUT WITH DUMBBELLS | Lose Fat & Tone Up! 37:56
30 MIN LIFT & RUN WORKOUT WITH DUMBBELLS | Lose Fat & Tone Up! Penny Barnshaw - Garage Fitness Girl 25,134 3 месяца назад
Torch Fat & Feel Energized!! 35 MIN FULL BODY HIIT FOR WOMEN 40+ 39:17
Torch Fat & Feel Energized!! 35 MIN FULL BODY HIIT FOR WOMEN 40+ Penny Barnshaw - Garage Fitness Girl 20,248 2 месяца назад
30 Minute Full Body Dumbbell Workout NO REPEAT | Killer Sweat Session 32:53
30 Minute Full Body Dumbbell Workout NO REPEAT | Killer Sweat Session Penny Barnshaw - Garage Fitness Girl 57,825 1 год назад
30 MIN Knee Friendly Full Body Workout with Weights | NO REPEAT 35:48
30 MIN Knee Friendly Full Body Workout with Weights | NO REPEAT Penny Barnshaw - Garage Fitness Girl 25,039 2 месяца назад
1 Hour Standing Strength Training Workout with Weights | NO JUMPING! 1:02:43
1 Hour Standing Strength Training Workout with Weights | NO JUMPING! Penny Barnshaw - Garage Fitness Girl 99,662 1 год назад
TIGHT & TONED ARMS & ABS! 30 Minute Standing Dumbbell Workout ( No Crunches/No Planks) 34:02
TIGHT & TONED ARMS & ABS! 30 Minute Standing Dumbbell Workout ( No Crunches/No Planks) Penny Barnshaw - Garage Fitness Girl 325,910 3 года назад
Full Body Dumbbell Workout At Home for Weight Loss | NO REPEATS 35:19
Full Body Dumbbell Workout At Home for Weight Loss | NO REPEATS Penny Barnshaw - Garage Fitness Girl 20,306 1 месяц назад
40 Minute HIIT Workout with Weights No Repeat 46:22
40 Minute HIIT Workout with Weights No Repeat Penny Barnshaw - Garage Fitness Girl 37,546 5 месяцев назад
40 Minute LOW IMPACT Full Body Workout with Weights | NO JUMPING 41:00
40 Minute LOW IMPACT Full Body Workout with Weights | NO JUMPING Penny Barnshaw - Garage Fitness Girl 26,275 3 месяца назад
35 MIN Dumbbell Shred | Over 40 Fat Burning Workout | No Repeat 38:16
35 MIN Dumbbell Shred | Over 40 Fat Burning Workout | No Repeat Penny Barnshaw - Garage Fitness Girl 34,774 7 месяцев назад

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