Monikafit

15 MIN WALKING WORKOUT - Mood Boosting, All Standing, No Equipment 15:38
15 MIN WALKING WORKOUT - Mood Boosting, All Standing, No Equipment MonikaFit 10,344 4 дня назад
15 MIN DAILY STRETCH (Full Body) - for tight muscles, flexibility & mobility 15:24
15 MIN DAILY STRETCH (Full Body) - for tight muscles, flexibility & mobility MonikaFit 8,175 11 дней назад
10 MIN UPPER BODY WORKOUT 11:42
10 MIN UPPER BODY WORKOUT MonikaFit 8,488 2 недели назад
20 MIN FULL BODY for Beginners - No Equipment - No Repeat Home Workout 21:00
20 MIN FULL BODY for Beginners - No Equipment - No Repeat Home Workout MonikaFit 14,604 3 недели назад
20 MIN FULL BODY WORKOUT - All Standing, No Jumping (Warm up + Cool Down included) 21:11
20 MIN FULL BODY WORKOUT - All Standing, No Jumping (Warm up + Cool Down included) MonikaFit 16,013 1 месяц назад
15 MIN MOOD BOOST WORKOUT - Full Body Workout (weights optional) 16:05
15 MIN MOOD BOOST WORKOUT - Full Body Workout (weights optional) MonikaFit 22,669 1 месяц назад
'FEEL GOOD FITNESS' PROGRAM - A 6-Week Home Workout Plan 0:59
'FEEL GOOD FITNESS' PROGRAM - A 6-Week Home Workout Plan MonikaFit 10,592 1 месяц назад
10 MIN LOWER ABS WORKOUT (No Repeat, No Equipment) 10:40
10 MIN LOWER ABS WORKOUT (No Repeat, No Equipment) MonikaFit 11,150 1 месяц назад
Come and follow me through this full 15 minute Energy Boost Workout 0:18
Come and follow me through this full 15 minute Energy Boost Workout MonikaFit 5,075 1 месяц назад
15 MIN MORNING WORKOUT - All Standing, Wake Up Routine (Beginner Friendly) 15:36
15 MIN MORNING WORKOUT - All Standing, Wake Up Routine (Beginner Friendly) MonikaFit 101,266 1 месяц назад
20 MIN FULL BODY for Beginners - No Equipment - No Repeat Home Workout 21:00
20 MIN FULL BODY for Beginners - No Equipment - No Repeat Home Workout MonikaFit 14,604 3 недели назад
Be Happy Workout | All standing workout (10 MIN) 10:48
Be Happy Workout | All standing workout (10 MIN) MonikaFit 256,353 1 год назад
Full Body Workout To Feel Your Best! | 15 Minutes | MonikaFit 15:39
Full Body Workout To Feel Your Best! | 15 Minutes | MonikaFit MonikaFit 61,084 2 года назад
10MIN MOOD BOOST WORKOUT - All Standing, Feel Good 10:29
10MIN MOOD BOOST WORKOUT - All Standing, Feel Good MonikaFit 164,070 11 месяцев назад
15 MIN FULL BODY WORKOUT WITH WEIGHTS - Strength + Toning 15:45
15 MIN FULL BODY WORKOUT WITH WEIGHTS - Strength + Toning MonikaFit 44,250 1 год назад
20 MIN FULL BODY WORKOUT - with weights / no repeats, low impact 19:51
20 MIN FULL BODY WORKOUT - with weights / no repeats, low impact MonikaFit 21,377 6 месяцев назад
10 MIN STRONG YOGA - full body yoga inspired exercises 10:41
10 MIN STRONG YOGA - full body yoga inspired exercises MonikaFit 29,387 1 год назад
15 MIN ENERGY BOOST - A fun way to move your body / No jumping, Low Impact 15:29
15 MIN ENERGY BOOST - A fun way to move your body / No jumping, Low Impact MonikaFit 28,986 4 месяца назад
FEEL GOOD HIIT (10 MIN) - All Standing, No Repeats 13:03
FEEL GOOD HIIT (10 MIN) - All Standing, No Repeats MonikaFit 112,725 1 год назад
Feel Good Standing Workout (with light weights or water bottles) 10:39
Feel Good Standing Workout (with light weights or water bottles) MonikaFit 41,946 1 год назад
10 MIN ABS WORKOUT - Home Workout / No Equipment 10:48
10 MIN ABS WORKOUT - Home Workout / No Equipment MonikaFit 29,742 10 месяцев назад
15MIN WALKING WORKOUT (with added exercises) 15:15
15MIN WALKING WORKOUT (with added exercises) MonikaFit 300,508 3 года назад
15 MIN MOOD BOOST WORKOUT - Full Body Workout (weights optional) 16:05
15 MIN MOOD BOOST WORKOUT - Full Body Workout (weights optional) MonikaFit 22,669 1 месяц назад
15 MIN CARDIO HIIT - ALL STANDING - Full Body Workout [No Repeats] 15:40
15 MIN CARDIO HIIT - ALL STANDING - Full Body Workout [No Repeats] MonikaFit 39,653 2 месяца назад
10 Minute 'Step To The Beat' HIIT Workout - Low Impact hiit / all standing 10:50
10 Minute 'Step To The Beat' HIIT Workout - Low Impact hiit / all standing MonikaFit 74,539 10 месяцев назад
Morning Workout - All Standing (10 MIN) // Beginner Friendly 10:47
Morning Workout - All Standing (10 MIN) // Beginner Friendly MonikaFit 359,978 1 год назад
MOOD BOOSTING HIIT WORKOUT (10 MIN) - All Standing Exercises 10:41
MOOD BOOSTING HIIT WORKOUT (10 MIN) - All Standing Exercises MonikaFit 1,085,345 2 года назад
10 MIN HAPPY HIIT - All Standing, No Jumping, No Equipment 10:46
10 MIN HAPPY HIIT - All Standing, No Jumping, No Equipment MonikaFit 60,910 3 месяца назад
15 MIN MOOD BOOSTING HIIT WORKOUT - All Standing, Beginner Friendly 15:05
15 MIN MOOD BOOSTING HIIT WORKOUT - All Standing, Beginner Friendly MonikaFit 55,836 7 месяцев назад
10 MIN STANDING ABS + HIIT - No Equipment I MonikaFit 10:39
10 MIN STANDING ABS + HIIT - No Equipment I MonikaFit MonikaFit 35,098 8 месяцев назад
15 MIN ALL STANDING FEEL-GOOD WORKOUT - Full Body / No Repeats / No Equipment 15:25
15 MIN ALL STANDING FEEL-GOOD WORKOUT - Full Body / No Repeats / No Equipment MonikaFit 71,847 4 месяца назад
20 MIN FULL BODY HIIT - All Standing, No Jumping , No repeats 20:27
20 MIN FULL BODY HIIT - All Standing, No Jumping , No repeats MonikaFit 46,533 6 месяцев назад
10 Minute Full Body Morning Stretch - For Flexibility, Mobility & Relaxation 12:50
10 Minute Full Body Morning Stretch - For Flexibility, Mobility & Relaxation MonikaFit 169,907 1 год назад
20 MIN FULL BODY WORKOUT - All Standing, No Jumping (Warm up + Cool Down included) 21:11
20 MIN FULL BODY WORKOUT - All Standing, No Jumping (Warm up + Cool Down included) MonikaFit 16,013 1 месяц назад

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