Mindfulness Training

Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville 19:35
Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville TEDx Talks 1,727,201 7 лет назад
5 Minute Mindfulness Meditation 05:15
5 Minute Mindfulness Meditation Great Meditation 4,815,288 3 года назад
How Mindfulness Helps Stress - 4 Ways to Do It 06:53
How Mindfulness Helps Stress - 4 Ways to Do It Dr. Tracey Marks 178,972 6 лет назад
20 Minute Mindfulness Meditation for Being Present | Mindful Movement 20:33
20 Minute Mindfulness Meditation for Being Present | Mindful Movement The Mindful Movement 8,172,165 8 лет назад
How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco 17:53
How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco TEDx Talks 3,870,722 5 лет назад
What is Mindfulness? 04:50
What is Mindfulness? Psych Hub 539,064 4 года назад
“Binaural Beats Meditation #24: Elevate Your Mood - Stress Relief, Relaxation, Focus, & Inner Peace" 10:01:33
“Binaural Beats Meditation #24: Elevate Your Mood - Stress Relief, Relaxation, Focus, & Inner Peace" Luxury White Noise & Meditation 192 2 дня назад
10 Minute Mindfulness Meditation 10:12
10 Minute Mindfulness Meditation Great Meditation 327,049 3 года назад
Mindfulness Meditation - Guided 10 Minutes 09:48
Mindfulness Meditation - Guided 10 Minutes The Honest Guys - Meditations - Relaxation 14,604,524 9 лет назад
Mindfulness for Anxiety A Beginner's Guide 21/30 17:56
Mindfulness for Anxiety A Beginner's Guide 21/30 Therapy in a Nutshell 573,596 3 года назад
5-minute Guided Mediation with Jon Kabat-Zinn | MasterClass 06:37
5-minute Guided Mediation with Jon Kabat-Zinn | MasterClass MasterClass 576,175 1 год назад
What is Mindfulness? 05:18
What is Mindfulness? PsychAlive 775,324 11 лет назад
Daily Calm | 10 Minute Mindfulness Meditation | Present 10:30
Daily Calm | 10 Minute Mindfulness Meditation | Present Calm 1,889,810 8 лет назад
Mental Reset in 5 Minutes - Guided Mindfulness Meditation - Calm Anxiety and Stress 05:12
Mental Reset in 5 Minutes - Guided Mindfulness Meditation - Calm Anxiety and Stress MindfulPeace 1,476,982 3 года назад
10-Minute Meditation For Anxiety 10:21
10-Minute Meditation For Anxiety Goodful 17,124,561 4 года назад
Practicing Mindfulness 01:00
Practicing Mindfulness Rush University System for Health 57,848 3 года назад
Guided Mindfulness Meditation to Relax and be Calm 13:01
Guided Mindfulness Meditation to Relax and be Calm MindfulPeace 630,374 2 года назад
Meditation Is Easier Than You Think 02:41
Meditation Is Easier Than You Think Yongey Mingyur Rinpoche 6,370,874 5 лет назад
Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman 06:02
Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman Big Think 542,216 7 лет назад
How to practice mindfulness? | Sri M 00:49
How to practice mindfulness? | Sri M The Satsang Foundation 258,387 1 год назад

Сейчас ищут