Mindfulness

How to Practice Mindfulness 03:44
How to Practice Mindfulness Psych Hub 732,289 4 года назад
What is Mindfulness? 04:50
What is Mindfulness? Psych Hub 611,578 4 года назад
How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco 17:53
How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco TEDx Talks 4,266,797 5 лет назад
Alan Watts - Guided Meditation (Awakening The Mind) 14:45
Alan Watts - Guided Meditation (Awakening The Mind) Indigo Bliss 5,924,328 12 лет назад
Flying: Relaxing Sleep Music for Meditation, Stress Relief & Relaxation by Peder B. Helland 03:00:22
Flying: Relaxing Sleep Music for Meditation, Stress Relief & Relaxation by Peder B. Helland Soothing Relaxation 461,892,793 8 лет назад
DBT Mindfulness Skills | MARSHA LINEHAN 02:51
DBT Mindfulness Skills | MARSHA LINEHAN BorderlinerNotes 336,578 8 лет назад
5 Minute Quick Anxiety Reduction - Guided Mindfulness Meditation 05:29
5 Minute Quick Anxiety Reduction - Guided Mindfulness Meditation MindfulPeace 2,685,488 10 лет назад
Guided Meditation for Children | ONE PERFECT MOMENT | Mindfulness for Kids 09:12
Guided Meditation for Children | ONE PERFECT MOMENT | Mindfulness for Kids New Horizon - Meditation & Sleep Stories 1,694,304 3 года назад
How Meditation Can Reshape Our Brains: Sara Lazar at TEDxCambridge 2011 08:34
How Meditation Can Reshape Our Brains: Sara Lazar at TEDxCambridge 2011 TEDx Talks 2,288,863 13 лет назад
Do this when you’re bored #drawing #mindfulness #stressrelief #arttutorial 00:54
Do this when you’re bored #drawing #mindfulness #stressrelief #arttutorial SpicyDoodles 1,487 2 дня назад
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH 06:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH TAKE A DEEP BREATH 1,636,726 4 года назад
Daily Calm | 10 Minute Mindfulness Meditation | Be Present 10:30
Daily Calm | 10 Minute Mindfulness Meditation | Be Present Calm 27,547,532 8 лет назад
5-Minute Meditation You Can Do Anywhere | Goodful 05:17
5-Minute Meditation You Can Do Anywhere | Goodful Goodful 27,685,879 5 лет назад
The Body Scanner! Mindfulness for Children 05:51
The Body Scanner! Mindfulness for Children The Mindfulness Teacher 2,756,268 3 года назад
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down 20:35
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down The Mindful Movement 11,674,871 8 лет назад
Daily Calm | 10 Minute Mindfulness Meditation | Letting Go 10:35
Daily Calm | 10 Minute Mindfulness Meditation | Letting Go Calm 9,544,775 8 лет назад
5 Minute Mindfulness Meditation 05:15
5 Minute Mindfulness Meditation Great Meditation 5,420,266 4 года назад
3 Minutes Body Scan Meditation - Mindfulness For Kids And Adults 03:27
3 Minutes Body Scan Meditation - Mindfulness For Kids And Adults Fablefy - The Whole Child 1,374,707 8 лет назад
Daily Calm | 10 Minute Mindfulness Meditation | Self Soothing 10:08
Daily Calm | 10 Minute Mindfulness Meditation | Self Soothing Calm 4,948,895 6 лет назад
Mindfulness Meditation - Guided 10 Minutes 09:48
Mindfulness Meditation - Guided 10 Minutes The Honest Guys - Meditations - Relaxation 14,863,835 10 лет назад

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