Mindfulness

How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco 17:53
How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco TEDx Talks 4,170,917 5 лет назад
Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville 19:35
Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville TEDx Talks 1,832,621 7 лет назад
How to Practice Mindfulness 03:44
How to Practice Mindfulness Psych Hub 711,701 4 года назад
Practicing Mindfulness 01:00
Practicing Mindfulness Rush University System for Health 72,333 3 года назад
How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96 02:26:02
How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96 Andrew Huberman 6,543,332 2 года назад
How to practice mindfulness 01:01
How to practice mindfulness Smiling Mind 108,148 6 лет назад
Mindfulness Exercise: Vagus Nerve Reset 11:59
Mindfulness Exercise: Vagus Nerve Reset Policy Research Associates, Inc. 359,453 3 года назад
Hidden truth #emotions #lifelessons #mindfulness #fyp #shorts #new #foryou #short 00:16
Hidden truth #emotions #lifelessons #mindfulness #fyp #shorts #new #foryou #short Soul's Prism 291 1 день назад
Mindfulness How: Practice Being Mindful | DBT Skills from Experts 04:05
Mindfulness How: Practice Being Mindful | DBT Skills from Experts DBT Skills from Experts 161,861 4 года назад
Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman 06:02
Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman Big Think 550,874 7 лет назад
How Mindfulness Helps Stress - 4 Ways to Do It 06:53
How Mindfulness Helps Stress - 4 Ways to Do It Dr. Tracey Marks 193,017 6 лет назад
Free Short Meditation: Release Stress and Anxious Thoughts 08:00
Free Short Meditation: Release Stress and Anxious Thoughts Headspace 415,063 3 года назад
Guided Meditation for Anxiety | The Hourglass 08:30
Guided Meditation for Anxiety | The Hourglass Priory 1,235,170 2 года назад
MINDFULNESS Documentary Film 2020 41:25
MINDFULNESS Documentary Film 2020 Positive Revolution 150,910 4 года назад
Belly Breathing: Mindfulness for Children 04:06
Belly Breathing: Mindfulness for Children The Mindfulness Teacher 3,102,536 4 года назад
The Neuroscience of Mindfulness - What exactly happens to your brain when you meditate. 09:06
The Neuroscience of Mindfulness - What exactly happens to your brain when you meditate. Beautiful Science 156,844 5 лет назад
What is Mindfulness? 01:17
What is Mindfulness? Sage 20,369 7 лет назад
10 Minute Guided Breathing Meditation 10:16
10 Minute Guided Breathing Meditation Great Meditation 1,405,350 4 года назад
Harvard Mindfulness Professor: The INSANE Ways Your Thoughts Control Your Health | Dr. Ellen Langer 02:21:28
Harvard Mindfulness Professor: The INSANE Ways Your Thoughts Control Your Health | Dr. Ellen Langer Rich Roll 86,597 1 месяц назад
15 Minute Body Scan / A Mindfulness Meditation Practice 15:11
15 Minute Body Scan / A Mindfulness Meditation Practice Dr. Adam Rosen -Knee Pain & Arthritis Information 40,561 1 год назад

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