Lionel Sanders

Should you take a recovery day? 12:45
Should you take a recovery day? Lionel Sanders 174 55 лет назад
Breaking the Cycle of Bad Eating and Poor Sleep 13:55
Breaking the Cycle of Bad Eating and Poor Sleep Lionel Sanders 110,356 9 дней назад
How I Train VO2 Max on the Bike 13:44
How I Train VO2 Max on the Bike Lionel Sanders 98,851 55 лет назад
Train Smarter, Not Harder 10:22
Train Smarter, Not Harder Lionel Sanders 108,405 55 лет назад
Lessons Learned in 2024: Lionel Sanders’ Brutally Honest Recap 17:41
Lessons Learned in 2024: Lionel Sanders’ Brutally Honest Recap Lionel Sanders 74,379 2 месяца назад
Why Winning Starts in the Mind (And Most Athletes Ignore This) 12:34
Why Winning Starts in the Mind (And Most Athletes Ignore This) Lionel Sanders 61,431 2 месяца назад
This Will Change the Way I Train Forever 9:21
This Will Change the Way I Train Forever Lionel Sanders 100,839 2 месяца назад
Lionel Sanders' Thoughts on the Ironman World Championships 20:08
Lionel Sanders' Thoughts on the Ironman World Championships Lionel Sanders 157,007 4 месяца назад
Kona Vlog 18 || Final Prep and Bike Check-In 12:33
Kona Vlog 18 || Final Prep and Bike Check-In Lionel Sanders 64,688 4 месяца назад
Kona Vlog 17 || Should Lionel Go All-In on Race Day? 22:11
Kona Vlog 17 || Should Lionel Go All-In on Race Day? Lionel Sanders 66,830 4 месяца назад
Lionel Sanders' Thoughts on the Ironman World Championships 20:08
Lionel Sanders' Thoughts on the Ironman World Championships Lionel Sanders 157,007 4 месяца назад
Train Smarter, Not Harder 10:22
Train Smarter, Not Harder Lionel Sanders 108,405 55 лет назад
Lessons Learned in 2024: Lionel Sanders’ Brutally Honest Recap 17:41
Lessons Learned in 2024: Lionel Sanders’ Brutally Honest Recap Lionel Sanders 74,379 2 месяца назад
‘Train Insane but Undertrain’—Lionel Sanders' Ironman Strategy 11:49
‘Train Insane but Undertrain’—Lionel Sanders' Ironman Strategy Lionel Sanders 103,733 5 месяцев назад
48 Hours with Lionel Sanders 1:06:41
48 Hours with Lionel Sanders Lionel Sanders 530,107 1 год назад
Beyond Human: Triathlon Documentary 52:12
Beyond Human: Triathlon Documentary Lionel Sanders 990,947 3 года назад
This Will Change the Way I Train Forever 9:21
This Will Change the Way I Train Forever Lionel Sanders 100,839 2 месяца назад
Kona Vlog 4 || Double Threshold Day 20:17
Kona Vlog 4 || Double Threshold Day Lionel Sanders 86,847 4 месяца назад
Pro Triathletes Run Workout 18:20
Pro Triathletes Run Workout Lionel Sanders 137,327 1 год назад
Super League Test Day + The Feed 25:56
Super League Test Day + The Feed Lionel Sanders 80,948 2 года назад
5x1 Mile Run Workout || Reclaiming Speed 12:00
5x1 Mile Run Workout || Reclaiming Speed Lionel Sanders 85,917 1 год назад
Kona Vlog 3 || Heat, Humidity, and Training Adjustments 16:36
Kona Vlog 3 || Heat, Humidity, and Training Adjustments Lionel Sanders 74,843 4 месяца назад
What a Pro Triathlete Eats in a Day | Lionel Sanders’ Nutrition Breakdown 16:13
What a Pro Triathlete Eats in a Day | Lionel Sanders’ Nutrition Breakdown Lionel Sanders 256,437 6 месяцев назад
Kona Vlog 7 || The Boys Are Back In Town 22:27
Kona Vlog 7 || The Boys Are Back In Town Lionel Sanders 99,680 4 месяца назад
Tri Battle Royale Race Movie | Jan Frodeno vs. Lionel Sanders | New World Record 16:07
Tri Battle Royale Race Movie | Jan Frodeno vs. Lionel Sanders | New World Record TRI-M Triathlon 354,327 3 года назад
Why Winning Starts in the Mind (And Most Athletes Ignore This) 12:34
Why Winning Starts in the Mind (And Most Athletes Ignore This) Lionel Sanders 61,431 2 месяца назад
Kona Vlog 8 || Repeats With The Norwegians 17:06
Kona Vlog 8 || Repeats With The Norwegians Lionel Sanders 109,233 4 месяца назад
Kona Vlog 13 || Catching Up with Lionel and the Pros During Taper Week 16:14
Kona Vlog 13 || Catching Up with Lionel and the Pros During Taper Week Lionel Sanders 66,845 4 месяца назад
Adding Volume Back To My Training  10:05
Adding Volume Back To My Training  Lionel Sanders 144,985 1 год назад

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