Lineup With Seline Movement

7 Minutes Hip Mobility Routine (FOLLOW ALONG) 07:04
7 Minutes Hip Mobility Routine (FOLLOW ALONG) LineUp with Seline Movement 100 11 месяцев назад
7 minutes Leg and Hip Mobility Warm-Up (FOLLOW ALONG) 06:54
7 minutes Leg and Hip Mobility Warm-Up (FOLLOW ALONG) LineUp with Seline Movement 67 11 месяцев назад
Struggling with kicking up to a handstand? This is a must watch and listen! #handstand 00:42
Struggling with kicking up to a handstand? This is a must watch and listen! #handstand LineUp with Seline Movement 77 1 месяц назад
6 Minutes Wrist Warm-Up (FOLLOW ALONG) 06:02
6 Minutes Wrist Warm-Up (FOLLOW ALONG) LineUp with Seline Movement 449 3 месяца назад
70 minutes Beginners Handstand Class (FOLLOW ALONG) 01:10:17
70 minutes Beginners Handstand Class (FOLLOW ALONG) LineUp with Seline Movement 2,162 3 месяца назад
Straddle OAHS 00:15
Straddle OAHS LineUp with Seline Movement 67 1 месяц назад
70 minutes Beginners Handstand Class FOLLOW ALONG: check out my latest post! #beginnersclass 00:12
70 minutes Beginners Handstand Class FOLLOW ALONG: check out my latest post! #beginnersclass LineUp with Seline Movement 89 2 месяца назад
Diamond OAHS 00:18
Diamond OAHS LineUp with Seline Movement 156 1 месяц назад
Pec Minor Stretch - Follow Along 03:21
Pec Minor Stretch - Follow Along LineUp with Seline Movement 18 11 месяцев назад
Ever wondered how much you actually need to elevate your shoulders to hold a handstand?Here’s you go 00:40
Ever wondered how much you actually need to elevate your shoulders to hold a handstand?Here’s you go LineUp with Seline Movement 2,337 1 месяц назад
Straddle Press to Eccentric Stalder 00:31
Straddle Press to Eccentric Stalder LineUp with Seline Movement 403 1 месяц назад
Don’t miss out on squat mobility, even if you are a beginner! Check this out #hipmobility 00:16
Don’t miss out on squat mobility, even if you are a beginner! Check this out #hipmobility LineUp with Seline Movement 579 2 месяца назад
You don’t use it, you lose it! #squat #hipmobility 00:11
You don’t use it, you lose it! #squat #hipmobility LineUp with Seline Movement 1,071 3 дня назад
Two extreme ways to increase your pancake mobility. One active and one passive flexibility! 00:10
Two extreme ways to increase your pancake mobility. One active and one passive flexibility! LineUp with Seline Movement 823 2 месяца назад
Which do you like best? Straddle or Diamond? Comment below #handstand 00:11
Which do you like best? Straddle or Diamond? Comment below #handstand LineUp with Seline Movement 1,368 11 дней назад
15 minutes Pancake Mobility (FOLLOW ALONG) 16:21
15 minutes Pancake Mobility (FOLLOW ALONG) LineUp with Seline Movement 164 3 месяца назад
Fair to say my hips were in bits the next day! hipmobility 00:31
Fair to say my hips were in bits the next day! hipmobility LineUp with Seline Movement 1,848 1 месяц назад
Shoulder Insanity 07:01
Shoulder Insanity LineUp with Seline Movement 139 5 лет назад
Want to live a long and healthy life? Make sure you can comfortably do these basic movement patterns 00:19
Want to live a long and healthy life? Make sure you can comfortably do these basic movement patterns LineUp with Seline Movement 733 2 месяца назад
Little challenge to try! It’s about standing up not the press #handstand 00:15
Little challenge to try! It’s about standing up not the press #handstand LineUp with Seline Movement 659 3 месяца назад

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