Leszek Lesh Ek Stelmachowski

Want strong, pain free knees? Do this! Leszek (LESH-ek) Stelmachowski 175 1 год назад
"How to introduce a new habit? It's easier than you think!" Leszek (LESH-ek) Stelmachowski 296 2 года назад
sore hips and lower back? try this! #mobility #squat Leszek (LESH-ek) Stelmachowski 418 1 год назад
the real secret to getting fit... Leszek (LESH-ek) Stelmachowski 1,268 1 месяц назад
Lifting Makes You Bulky!!! Leszek (LESH-ek) Stelmachowski 1,660 55 лет назад
The best glute exercise #glutes Leszek (LESH-ek) Stelmachowski 6 7 месяцев назад
it only takes 5 seconds. Leszek (LESH-ek) Stelmachowski 1,351 13 дней назад
How to build confidence in fitness. Leszek (LESH-ek) Stelmachowski 548 9 месяцев назад
You are not last! Leszek (LESH-ek) Stelmachowski 128 11 дней назад
Why does no one talk about this? Leszek (LESH-ek) Stelmachowski 947 55 лет назад
Learn to bench press Leszek (LESH-ek) Stelmachowski 573 5 месяцев назад
toned vs strong Leszek (LESH-ek) Stelmachowski 1,268 55 лет назад
The one lesson we all should learn from dogs.#lesson #dogs #time #bordercollie Leszek (LESH-ek) Stelmachowski 1,484 2 года назад
My worst habit... get rid of it and see the change! Leszek (LESH-ek) Stelmachowski 165 2 года назад
Which type.of runner are you? #running Leszek (LESH-ek) Stelmachowski 4,497 1 год назад
5 tips for open water swimming. #openwaterswimming Leszek (LESH-ek) Stelmachowski 597 1 год назад
When you have only 15 min for a workout, this is an excellent way of doing it Leszek (LESH-ek) Stelmachowski 506 5 месяцев назад