Josh Neubauer Trainer Cfsc Cpt Pn1

Get Up from the Floor: A Guide for Seniors Josh Neubauer, Trainer, CFSC, CPT, PN1 116 3 месяца назад
Single Dumbbell Sit to Stand Josh Neubauer, Trainer, CFSC, CPT, PN1 550 5 месяцев назад
Rubber Band Finger Extension Josh Neubauer, Trainer, CFSC, CPT, PN1 1,770 5 месяцев назад
Chair Assisted Stand Up: Easy Transition from Floor to Standing Josh Neubauer, Trainer, CFSC, CPT, PN1 226 2 месяца назад
Chair Supported Calf Raises Josh Neubauer, Trainer, CFSC, CPT, PN1 357 5 месяцев назад
Jump Over Bench Josh Neubauer, Trainer, CFSC, CPT, PN1 579 3 месяца назад
Hand to Hand Kettlebell Swing Josh Neubauer, Trainer, CFSC, CPT, PN1 2,270 1 год назад
Sit to Stand with Dumbbell Josh Neubauer, Trainer, CFSC, CPT, PN1 657 5 месяцев назад
Dumbbell Biceps Curl Josh Neubauer, Trainer, CFSC, CPT, PN1 1,436 2 дня назад
Superman Band Press – Fix Your Posture & Strengthen Your Shoulders! Josh Neubauer, Trainer, CFSC, CPT, PN1 1,803 2 месяца назад
Sit to Stand with Overhead Press Josh Neubauer, Trainer, CFSC, CPT, PN1 434 5 месяцев назад
Kettlebell Power Jerk Josh Neubauer, Trainer, CFSC, CPT, PN1 1,306 2 месяца назад
Prone Banded Overhead Press – Fix Your Shoulder Mobility Josh Neubauer, Trainer, CFSC, CPT, PN1 1,309 2 месяца назад
Supine Pelvic Tilt with Block Squeeze Josh Neubauer, Trainer, CFSC, CPT, PN1 1,285 2 месяца назад
Sit to Stand with Hands Behind the Head Josh Neubauer, Trainer, CFSC, CPT, PN1 442 5 месяцев назад
Heel to Toe Walk for Better Balance & Stability Josh Neubauer, Trainer, CFSC, CPT, PN1 1,660 2 месяца назад
Stability Ball Wall Squat Josh Neubauer, Trainer, CFSC, CPT, PN1 565 6 месяцев назад
Exercise Ball Wall Squats Josh Neubauer, Trainer, CFSC, CPT, PN1 664 6 месяцев назад
Kettlebell Snatch to Viking Press Josh Neubauer, Trainer, CFSC, CPT, PN1 659 3 месяца назад
Alternating Forward Lunges Josh Neubauer, Trainer, CFSC, CPT, PN1 192 7 месяцев назад