Irene Lyon

7 Habits for Successful Nervous System Regulation (a popular re-release) #nervoussystemhealing 19:09
7 Habits for Successful Nervous System Regulation (a popular re-release) #nervoussystemhealing Irene Lyon 13,623 7 дней назад
Should we "correct" people? Feldenkraisian Learning & Neuroplastic Healing. #neuroplasticity 15:08
Should we "correct" people? Feldenkraisian Learning & Neuroplastic Healing. #neuroplasticity Irene Lyon 9,280 2 недели назад
Autoimmune disease, chronic illness & the REAL polyvagal theory #nervoussystem #fightflightfreeze 26:07
Autoimmune disease, chronic illness & the REAL polyvagal theory #nervoussystem #fightflightfreeze Irene Lyon 13,920 3 недели назад
What most ‘healthy living’ campaigns still miss (guest chat w/ Joe Martino) 6:45
What most ‘healthy living’ campaigns still miss (guest chat w/ Joe Martino) Irene Lyon 1,226 3 недели назад
Common health problems we see as ‘normal’ & the real root cause (guest chat w/ Joe Martino) 3:28
Common health problems we see as ‘normal’ & the real root cause (guest chat w/ Joe Martino) Irene Lyon 2,223 3 недели назад
How childhood trauma + broken food supply impacts America’s health (guest chat w/ Joe Martino) 5:21
How childhood trauma + broken food supply impacts America’s health (guest chat w/ Joe Martino) Irene Lyon 1,179 3 недели назад
On attunement, raising kids, and healing trauma (Special Topic Lecture clip) #traumainformed 5:12
On attunement, raising kids, and healing trauma (Special Topic Lecture clip) #traumainformed Irene Lyon 809 3 недели назад
THE LONG GAME WINS. Why you can't quick-fix nervous system regulation. #healingtrauma 15:03
THE LONG GAME WINS. Why you can't quick-fix nervous system regulation. #healingtrauma Irene Lyon 6,975 1 месяц назад
You have to reconnect to your body  #nervoussystemregulation #somatichealing #interoception 2:23
You have to reconnect to your body  #nervoussystemregulation #somatichealing #interoception Irene Lyon 3,070 1 месяц назад
The first step to nervous system regulation is education #nervoussystem #neuroplasticity 3:29
The first step to nervous system regulation is education #nervoussystem #neuroplasticity Irene Lyon 1,327 1 месяц назад
Autoimmune disease, chronic illness & the REAL polyvagal theory #nervoussystem #fightflightfreeze 26:07
Autoimmune disease, chronic illness & the REAL polyvagal theory #nervoussystem #fightflightfreeze Irene Lyon 13,920 3 недели назад
Self-sabotage: a nervous system & unhealed trauma perspective 57:19
Self-sabotage: a nervous system & unhealed trauma perspective Irene Lyon 250,493 3 года назад
Irene's story of coming out of functional freeze with Seth Lyon #nervoussystemhealing 1:21:57
Irene's story of coming out of functional freeze with Seth Lyon #nervoussystemhealing Irene Lyon 74,419 1 год назад
The ABCs & 123s of Nervous System Regulation (a popular re-release) #nervoussystem #neuroplasticity 30:34
The ABCs & 123s of Nervous System Regulation (a popular re-release) #nervoussystem #neuroplasticity Irene Lyon 7,656 1 месяц назад
Disgust: The gateway emotion for healing toxic shame #nervoussystem #traumahealing 18:18
Disgust: The gateway emotion for healing toxic shame #nervoussystem #traumahealing Irene Lyon 172,334 1 год назад
How to build somatic and nervous system capacity 31:02
How to build somatic and nervous system capacity Irene Lyon 176,392 2 года назад
Functional Freeze Explained (my most popular re-release series) #healingtrauma #polyvagaltheory 24:59
Functional Freeze Explained (my most popular re-release series) #healingtrauma #polyvagaltheory Irene Lyon 168,820 1 год назад
Preverbal terror: how to identify, release & work with it #childhoodtrauma 14:58
Preverbal terror: how to identify, release & work with it #childhoodtrauma Irene Lyon 19,024 1 месяц назад
The ABCs and 123s of Nervous System Regulation 30:35
The ABCs and 123s of Nervous System Regulation Irene Lyon 48,052 2 года назад
a 15 minute neurosensory exercise to pause and de-stress 15:58
a 15 minute neurosensory exercise to pause and de-stress Irene Lyon 93,004 6 лет назад
How to feel safe when all we feel is stress & fear 21:23
How to feel safe when all we feel is stress & fear Irene Lyon 115,795 4 года назад
How is Trauma REALLY Released? 1:16:03
How is Trauma REALLY Released? Irene Lyon 520,599 1 год назад
THE LONG GAME WINS. Why you can't quick-fix nervous system regulation. #healingtrauma 15:03
THE LONG GAME WINS. Why you can't quick-fix nervous system regulation. #healingtrauma Irene Lyon 6,975 1 месяц назад
How to come out of a chronic freeze response (Re-run of my most viewed #nervoussystem video to date) 18:29
How to come out of a chronic freeze response (Re-run of my most viewed #nervoussystem video to date) Irene Lyon 446,957 2 года назад
The Two I's - Integration & Interoception with Irene Lyon #nervoussystemregulation 1:41:30
The Two I's - Integration & Interoception with Irene Lyon #nervoussystemregulation Irene Lyon 6,376 2 месяца назад
How hidden trauma shows up as chronic illness (Mitch's story) #nervoussystemregulation #sbsm 1:25:05
How hidden trauma shows up as chronic illness (Mitch's story) #nervoussystemregulation #sbsm Irene Lyon 12,515 3 месяца назад
Nervous System Starter Steps. SPECIAL TOPIC LECTURE w/ Irene Lyon 1:35:16
Nervous System Starter Steps. SPECIAL TOPIC LECTURE w/ Irene Lyon Irene Lyon 40,781 3 года назад
The Alchemy of Healing Trauma. Special Topic Lecture with Irene Lyon. 02/2022. #nervoussystem 1:27:10
The Alchemy of Healing Trauma. Special Topic Lecture with Irene Lyon. 02/2022. #nervoussystem Irene Lyon 7,908 2 года назад

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