Fitness Kaykay

45 MIN FULL BODY CRUSHER | Strength and Conditioning | Kettlebell Workout | With Weights 54:22
45 MIN FULL BODY CRUSHER | Strength and Conditioning | Kettlebell Workout | With Weights fitness__kaykay 7,502 11 часов назад
50 MIN LOWER BODY STRENGTH WORKOUT | LEGS ON FIRE | + Weights | With Repeat | Glutes | Core 1:01:29
50 MIN LOWER BODY STRENGTH WORKOUT | LEGS ON FIRE | + Weights | With Repeat | Glutes | Core fitness__kaykay 43,821 3 недели назад
45 MIN TOTAL BODY CRUSHER | FULL BODY | + Weights | Strength + HIIT | Super Sweaty 54:46
45 MIN TOTAL BODY CRUSHER | FULL BODY | + Weights | Strength + HIIT | Super Sweaty fitness__kaykay 64,818 1 месяц назад
30 MIN FULL BODY STRENGTH | NO JUMPING | Dumbbells | + Weights | For Muscle Building 39:52
30 MIN FULL BODY STRENGTH | NO JUMPING | Dumbbells | + Weights | For Muscle Building fitness__kaykay 122,106 8 месяцев назад
30 MIN ARMS AND CORE WORKOUT | Functional Upper Body | No Repeat | + Weights | Dumbbell Strength 38:59
30 MIN ARMS AND CORE WORKOUT | Functional Upper Body | No Repeat | + Weights | Dumbbell Strength fitness__kaykay 82,311 6 месяцев назад
45 MIN FULL BODY STRENGTH WORKOUT | + Weights | No Jumping | With Repeat | Lean Muscle Building 55:44
45 MIN FULL BODY STRENGTH WORKOUT | + Weights | No Jumping | With Repeat | Lean Muscle Building fitness__kaykay 84,987 2 месяца назад
30 MIN FULL BODY CRUSHER | EMOM Style | Dumbbell Workout | Strength and Conditioning | Challenge 39:46
30 MIN FULL BODY CRUSHER | EMOM Style | Dumbbell Workout | Strength and Conditioning | Challenge fitness__kaykay 64,964 3 месяца назад
45 MIN FULL BODY STRENGTH WORKOUT | + Weights | No Jumping | With Repeat | Muscle Building 56:45
45 MIN FULL BODY STRENGTH WORKOUT | + Weights | No Jumping | With Repeat | Muscle Building fitness__kaykay 117,532 3 месяца назад
50 MIN FULL BODY STRENGTH WORKOUT | NO JUMPING | Dumbbells | Weights | Low Impact | With Repeat 1:00:54
50 MIN FULL BODY STRENGTH WORKOUT | NO JUMPING | Dumbbells | Weights | Low Impact | With Repeat fitness__kaykay 186,467 10 месяцев назад
40 MIN FULL BODY CRUSHER | + Weights | Strength and Conditioning | No Repeat | Dumbbell or Plate 50:53
40 MIN FULL BODY CRUSHER | + Weights | Strength and Conditioning | No Repeat | Dumbbell or Plate fitness__kaykay 79,372 4 месяца назад
45 MIN QUADS AND GLUTES WORKOUT | + Weights | Lower Body | Strength Focus | With Repeat 55:57
45 MIN QUADS AND GLUTES WORKOUT | + Weights | Lower Body | Strength Focus | With Repeat fitness__kaykay 61,725 3 месяца назад
40 MIN FULL BODY STRENGTH WORKOUT | Weights | Dumbbells | No Jumping | No Repeat | Muscle Building 51:32
40 MIN FULL BODY STRENGTH WORKOUT | Weights | Dumbbells | No Jumping | No Repeat | Muscle Building fitness__kaykay 143,619 10 месяцев назад
40 MIN GLUTES AND HAMSTRINGS WORKOUT | Lower Body Strength | + Weights 51:31
40 MIN GLUTES AND HAMSTRINGS WORKOUT | Lower Body Strength | + Weights fitness__kaykay 75,271 4 месяца назад
30 MIN INTENSE CARDIO WORKOUT | No Repeat | Full Body HIIT | Home Workout | Sweaty 38:01
30 MIN INTENSE CARDIO WORKOUT | No Repeat | Full Body HIIT | Home Workout | Sweaty fitness__kaykay 138,599 1 год назад
24 MIN TABATA HIIT | Full Body Cardio | Home Workout | No Equipment | No Repeat | Super Sweaty 37:17
24 MIN TABATA HIIT | Full Body Cardio | Home Workout | No Equipment | No Repeat | Super Sweaty fitness__kaykay 73,654 8 месяцев назад
40 MIN CARDIO ALL STANDING | HIIT WORKOUT | No Equipment | No Repeat | Fat Burning | Super Sweaty 47:48
40 MIN CARDIO ALL STANDING | HIIT WORKOUT | No Equipment | No Repeat | Fat Burning | Super Sweaty fitness__kaykay 221,200 2 года назад
30 MIN HIGH INTENSITY WORKOUT | Full Body Cardio | Jumping Jack - Burpee Smash | HIIT | No Repeat 40:20
30 MIN HIGH INTENSITY WORKOUT | Full Body Cardio | Jumping Jack - Burpee Smash | HIIT | No Repeat fitness__kaykay 58,466 2 месяца назад
50 MIN UPPER BODY STRENGTH | + Weights | Push Pull | Chest | Back | Shoulders | Biceps | Triceps 1:00:07
50 MIN UPPER BODY STRENGTH | + Weights | Push Pull | Chest | Back | Shoulders | Biceps | Triceps fitness__kaykay 108,048 11 месяцев назад
30 MIN UPPER BODY STRENGTH | + Weights | Core | Arms | Shoulders | Back | Chest | + Dumbbells 38:31
30 MIN UPPER BODY STRENGTH | + Weights | Core | Arms | Shoulders | Back | Chest | + Dumbbells fitness__kaykay 195,682 1 год назад
45 MIN FULL BODY CRUSHER | + Weights | Strength + Conditioning | Super Sweaty | Dumbbell Circuit 57:05
45 MIN FULL BODY CRUSHER | + Weights | Strength + Conditioning | Super Sweaty | Dumbbell Circuit fitness__kaykay 98,866 7 месяцев назад
30 MIN DB LOWER BODY WORKOUT | + ONE DUMBBELL | Glutes | Hamstrings | Thighs | Calves | Super Sweaty 43:48
30 MIN DB LOWER BODY WORKOUT | + ONE DUMBBELL | Glutes | Hamstrings | Thighs | Calves | Super Sweaty fitness__kaykay 114,834 9 месяцев назад
40 MIN LOWER BODY STRENGTH WORKOUT | + Weights | Glutes | Hamstrings | Quads | Core | With Repeat 50:07
40 MIN LOWER BODY STRENGTH WORKOUT | + Weights | Glutes | Hamstrings | Quads | Core | With Repeat fitness__kaykay 74,363 5 месяцев назад

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