Effective Fitness

30 minute fat burning home workout for beginners. Achievable, low impact results. 29:12
30 minute fat burning home workout for beginners. Achievable, low impact results. Body Project 55,658,391 6 лет назад
5 Minute Butt and Thigh Workout for a Bigger Butt - Exercises to Lift and Tone Your Butt and Thighs 05:18
5 Minute Butt and Thigh Workout for a Bigger Butt - Exercises to Lift and Tone Your Butt and Thighs FitnessBlender 81,521,050 11 лет назад
NO GYM FULL BODY WORKOUT (feat. 5 min Tabata) | 5분 전신 타바타 운동 05:24
NO GYM FULL BODY WORKOUT (feat. 5 min Tabata) | 5분 전신 타바타 운동 Allblanc TV 28,766,887 5 лет назад
LOSE FAT in 7 days (belly, waist & abs) | 5 minute Home Workout 05:53
LOSE FAT in 7 days (belly, waist & abs) | 5 minute Home Workout Lilly Sabri 87,046,309 5 лет назад
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge 08:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge FitnessBlender 23,885,164 11 лет назад
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment) 22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment) MadFit 27,978,310 3 года назад
10 MIN BEGINNER AB WORKOUT // No Equipment | Pamela Reif 10:30
10 MIN BEGINNER AB WORKOUT // No Equipment | Pamela Reif Pamela Reif 93,903,724 5 лет назад
10 MIN AB WORKOUT // No Equipment | Pamela Reif 10:26
10 MIN AB WORKOUT // No Equipment | Pamela Reif Pamela Reif 105,319,868 5 лет назад
10 Min Abs Workout -- At Home Abdominal and Oblique Exercises 10:13
10 Min Abs Workout -- At Home Abdominal and Oblique Exercises FitnessBlender 79,270,510 13 лет назад
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF 28:51
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF SELF 55,987,554 7 лет назад
Get Abs in 2 WEEKS | Abs Workout Challenge 11:04
Get Abs in 2 WEEKS | Abs Workout Challenge Chloe Ting 577,293,999 5 лет назад
14 Days Weight Loss Challenge - Home Workout Routine 22:21
14 Days Weight Loss Challenge - Home Workout Routine Roberta's Gym 45,288,992 6 лет назад
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif 21:55
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif Pamela Reif 62,344,921 5 лет назад
What Happens To Your Body When You Start Exercising Regularly | The Human Body 04:19
What Happens To Your Body When You Start Exercising Regularly | The Human Body Insider Tech 9,553,470 7 лет назад
Wendy Suzuki: The brain-changing benefits of exercise | TED 13:03
Wendy Suzuki: The brain-changing benefits of exercise | TED TED 10,782,496 7 лет назад
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO 02:42
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO Mind Body Soul 4,681,967 7 лет назад
Best Full Body Workout to Lose Fat 20 mins | 28 Day Challenge 21:27
Best Full Body Workout to Lose Fat 20 mins | 28 Day Challenge Chloe Ting 31,382,398 5 лет назад
Kids Beginner Exercise For Good Health 16:01
Kids Beginner Exercise For Good Health Moe Jones Fitness & Motivation Channel 33,078,367 10 лет назад
8-Minute Workout for Teens (Back-to-School) | No Equipment | Joanna Soh 09:52
8-Minute Workout for Teens (Back-to-School) | No Equipment | Joanna Soh Joanna Soh Official 7,795,719 7 лет назад
Most EFFECTIVE 30 Minute Boxing Heavy Bag HIIT Workout 32:02
Most EFFECTIVE 30 Minute Boxing Heavy Bag HIIT Workout NateBowerFitness 8,512,504 7 лет назад

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