Ann Swanson Wellness

BOOK REVEAL: Meditation for the Real World by Ann Swanson 4:02
BOOK REVEAL: Meditation for the Real World by Ann Swanson Ann Swanson Wellness 3,115 5 месяцев назад
Tai Chi Walking Backwards for Beginners | Retro Walking 9:42
Tai Chi Walking Backwards for Beginners | Retro Walking Ann Swanson Wellness 4,921 9 месяцев назад
How to Use a Sinus Rinse | NeilMed Sinus Rinse Tutorial 3:35
How to Use a Sinus Rinse | NeilMed Sinus Rinse Tutorial Ann Swanson Wellness 75,498 9 месяцев назад
Tai Chi Warm Ups for Beginners | Dr Paul Lam 13:18
Tai Chi Warm Ups for Beginners | Dr Paul Lam Ann Swanson Wellness 106,638 3 года назад
Gentle Chair Yoga for Neck & Shoulder Relief | 10 Min Chair Yoga 9:26
Gentle Chair Yoga for Neck & Shoulder Relief | 10 Min Chair Yoga Ann Swanson Wellness 23,500 3 года назад
Stop Stretching Your Sciatic Nerve! (Yoga Anatomy Lesson) 15:16
Stop Stretching Your Sciatic Nerve! (Yoga Anatomy Lesson) Shapeshift Wellness 2,183,394 4 года назад
Yoga for Wrists & Fingers - Yoga for Wrist Cramps & Carpal Tunnel 11:36
Yoga for Wrists & Fingers - Yoga for Wrist Cramps & Carpal Tunnel Yoga with Kassandra 601,456 8 лет назад
Seated Hip Exercises For Seniors | More Life Health 16:15
Seated Hip Exercises For Seniors | More Life Health More Life Health Seniors 404,460 5 лет назад
Self massage and meditation for anxiety and stress relief 17:55
Self massage and meditation for anxiety and stress relief Rachel Richards Massage 112,863 6 лет назад
Improve your Breathing and Strengthen your Lungs with Sherry Zak Morris, Certified Yoga Therapist 13:47
Improve your Breathing and Strengthen your Lungs with Sherry Zak Morris, Certified Yoga Therapist Yoga Vista (aka YogaJP) 130,209 3 года назад
CHAIR YOGA - help soothe and relieve low back pain 18:54
CHAIR YOGA - help soothe and relieve low back pain Amala Movement 10,739 2 года назад
7 Helpful Hand Exercises for Parkinson's (to Improve Handwriting, Flexibility, and Dexterity) 9:53
7 Helpful Hand Exercises for Parkinson's (to Improve Handwriting, Flexibility, and Dexterity) Invigorate Physical Therapy and Wellness 4,402,529 7 лет назад
Chair Massage: Techniques for Tension Headache Relief 16:57
Chair Massage: Techniques for Tension Headache Relief Incorporate Massage by Nivati 364,011 6 лет назад
How to stay calm under pressure - Noa Kageyama and Pen-Pen Chen 4:29
How to stay calm under pressure - Noa Kageyama and Pen-Pen Chen TED-Ed 7,302,216 6 лет назад
Alleviate headaches, jaw tension, and general anxiety with this relaxing face self massage 9:45
Alleviate headaches, jaw tension, and general anxiety with this relaxing face self massage Rachel Richards Massage 361,828 5 лет назад
Ann Swanson Wellness 2:43
Ann Swanson Wellness Ann Swanson Wellness 18,057 8 лет назад
Morning Yoga in Bed | Morning Stiffness Relief 9:13
Morning Yoga in Bed | Morning Stiffness Relief Ann Swanson Wellness 223,630 3 года назад
Hand and Finger Exercises | Hand Yoga 7:22
Hand and Finger Exercises | Hand Yoga Ann Swanson Wellness 391,888 2 года назад
Chair Yoga for Low Back Pain | Chair Exercises for Low Back Pain 10:41
Chair Yoga for Low Back Pain | Chair Exercises for Low Back Pain Ann Swanson Wellness 65,335 3 года назад
Chair Yoga Exercises for Hip Pain 9:43
Chair Yoga Exercises for Hip Pain Ann Swanson Wellness 34,192 3 года назад
Accessible Yoga for Low Back Pain and Arthritis Relief 35:06
Accessible Yoga for Low Back Pain and Arthritis Relief Ann Swanson Wellness 22,127 3 года назад
Yoga for Joint Pain and Arthritis | Yoga Joint Exercises 12:45
Yoga for Joint Pain and Arthritis | Yoga Joint Exercises Ann Swanson Wellness 200,742 2 года назад
Yoga Nidra for Chronic Pain | 30 Minute Guided Meditation 29:28
Yoga Nidra for Chronic Pain | 30 Minute Guided Meditation Ann Swanson Wellness 48,668 9 лет назад
Foot Massage Reflexology | Self Massage for Feet 11:14
Foot Massage Reflexology | Self Massage for Feet Ann Swanson Wellness 445,795 3 года назад
Tai Chi for Beginners | Qi Gong Warm Up | Dr Paul Lam Technique 5:19
Tai Chi for Beginners | Qi Gong Warm Up | Dr Paul Lam Technique Ann Swanson Wellness 40,819 9 лет назад
Headache Massage and Face Massage for Headache Relief 13:46
Headache Massage and Face Massage for Headache Relief Ann Swanson Wellness 92,428 2 года назад
Full Self Massage for Better Sleep and Pain Relief 21:03
Full Self Massage for Better Sleep and Pain Relief Ann Swanson Wellness 129,664 2 года назад

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