Alexandra Templeton

20-MINUTE VINYASA FLOW | Intermediate Full-Body POWER YOGA Flow | Alexandra Templeton 25:59
20-MINUTE VINYASA FLOW | Intermediate Full-Body POWER YOGA Flow | Alexandra Templeton Alexandra Templeton 422 3 года назад
10 MIN Hip Mobility Class | Follow Along - ( Hips & Lower Body) 11:28
10 MIN Hip Mobility Class | Follow Along - ( Hips & Lower Body) Alexandra Templeton 316 1 год назад
UPPER BODY & CORE WARMUP for Arm Balances - Intermediate Follow Along Class 13:57
UPPER BODY & CORE WARMUP for Arm Balances - Intermediate Follow Along Class Alexandra Templeton 631 1 год назад
Open Hips Yoga Class - 15 Min Daily Practice for All Levels 16:16
Open Hips Yoga Class - 15 Min Daily Practice for All Levels Alexandra Templeton 5,790 1 год назад
15 MIN FEEL GOOD CLASS | Active Recovery + Mobility Training | Alexandra Templeton 15:44
15 MIN FEEL GOOD CLASS | Active Recovery + Mobility Training | Alexandra Templeton Alexandra Templeton 254 3 года назад
INTERMEDIATE VINYASA CLASS | Follow along | Balances & Backbends | Alexandra Templeton 41:34
INTERMEDIATE VINYASA CLASS | Follow along | Balances & Backbends | Alexandra Templeton Alexandra Templeton 259 3 года назад
Gentle Full Body Stretch - 20 Min Daily Practice for All Levels 23:25
Gentle Full Body Stretch - 20 Min Daily Practice for All Levels Alexandra Templeton 654 11 месяцев назад
Follow Along YOGA CLASS for NAULI KRIYA & Stomach Vacuum | 20 Min Intense Home Core Workout 25:14
Follow Along YOGA CLASS for NAULI KRIYA & Stomach Vacuum | 20 Min Intense Home Core Workout Alexandra Templeton 8,030 2 года назад
FEEL GOOD YOGA CLASS | 35 Min class for full body & strong shoulders 35:50
FEEL GOOD YOGA CLASS | 35 Min class for full body & strong shoulders Alexandra Templeton 275 3 года назад
15 Min FULL BODY Yoga - Guided Class for All Levels 15:24
15 Min FULL BODY Yoga - Guided Class for All Levels Alexandra Templeton 319 1 год назад
15 MINUTE STANDING YOGA CLASS | All Levels, Follow Along | Alexandra Templeton 15:08
15 MINUTE STANDING YOGA CLASS | All Levels, Follow Along | Alexandra Templeton Alexandra Templeton 277 3 года назад
20 Min Intermediate Power Yoga | Upper Body Strength & Spinal Mobility 21:52
20 Min Intermediate Power Yoga | Upper Body Strength & Spinal Mobility Alexandra Templeton 804 1 год назад
20 Min Feel Good Flow - All Levels Yoga for Every Day 24:08
20 Min Feel Good Flow - All Levels Yoga for Every Day Alexandra Templeton 429 1 год назад
20 Min Yoga Class to Increase Strength & Mobility - Intermediate Guided Practice 24:05
20 Min Yoga Class to Increase Strength & Mobility - Intermediate Guided Practice Alexandra Templeton 255 11 месяцев назад
Top 5 Hidden Gems in Brussels — A Local’s Guide! 08:46
Top 5 Hidden Gems in Brussels — A Local’s Guide! Alexandra Templeton 1,190 7 месяцев назад
FULL BODY MOBILITY | My New At Home Program | Alexandra Templeton 02:32
FULL BODY MOBILITY | My New At Home Program | Alexandra Templeton Alexandra Templeton 3,135 3 года назад
How I train as a (female) hybrid athlete 10:07
How I train as a (female) hybrid athlete Alexandra Templeton 794 7 месяцев назад
20 Min Intermediate Power Yoga | Strong Yoga for the Hips & Hamstrings 21:07
20 Min Intermediate Power Yoga | Strong Yoga for the Hips & Hamstrings Alexandra Templeton 1,885 1 год назад
ULTIMATE GLUTE GUIDE: Build a Strong & Shapely Butt // Everything You Need to Know! 13:56
ULTIMATE GLUTE GUIDE: Build a Strong & Shapely Butt // Everything You Need to Know! Alexandra Templeton 667 2 года назад
How to build the perfect workout + 4 tips for new yoga teachers 11:03
How to build the perfect workout + 4 tips for new yoga teachers Alexandra Templeton 395 10 месяцев назад

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