Adam Frater

10:31

Testing My Limits Against the World’s Most Shredded Athlete | Adam Frater Andry Strong 7K 24,990 54 года назад

10:41

10 MIN FAT BURNING MORNING ROUTINE Adam Frater 18K 60,807 7 месяцев назад

00:27

Build Pullup Strength and Get a Bigger Back Adam Frater 93K 308,832 1 год назад

11:38

Morning Shred Routine - Burn Belly Fat Adam Frater 600K 1,999,071 2 года назад

00:47

STOP Training Like A Bodybuilder! Adam Frater 2M 7,355,197 10 месяцев назад

00:36

Calisthenics Core Workout | Beginner to Expert Adam Frater 28K 92,685 6 месяцев назад

09:42

How To Do Your FIRST PULL UP (Beginner) Adam Frater 8K 25,949 4 месяца назад

00:42

Morning Movement | Improve Mobility (10 minutes per day) Adam Frater 146K 486,420 1 год назад

00:32

Is this the best diet for fitness? Adam Frater 777K 2,591,287 3 месяца назад

00:49

Bodybuilding X Calisthenics HYBRID WORKOUT Adam Frater 812K 2,707,955 8 месяцев назад

00:31

BOULDER SHOULDERS 🪨 Bodyweight Shoulder Workout Adam Frater 119K 398,303 1 год назад

00:48

What's the Best Bodyweight Shoulder Exercise? (Click to watch the full vid) Adam Frater 32K 107,772 2 месяца назад

10:01

How To Get Six Pack Abs For Beginners - 7 Minute Shredded Ab Home Workout + GIVEAWAY! Adam Frater 27K 90,007 4 года назад

00:14

The Strongest Knees in the Game! Adam Frater 44K 145,354 3 месяца назад

00:47

Health starts AT HOME! Adam Frater 273K 909,062 1 год назад

13:47

Training Calisthenics At Home | BEGINNERS START HERE! Adam Frater 68K 226,485 5 месяцев назад

06:10

The Best Calisthenics Chest, Tricep, and Core Workout (at home, no equipment) Adam Frater 112K 372,866 4 года назад

00:34

Bodyweight Leg Workout (Jump Higher + Run Faster) Adam Frater 34K 111,957 1 год назад

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Adam Frater. Смотреть видео: Testing My Limits Against The World S Most Shredded Athlete Adam Frater, 10 MIN FAT BURNING MORNING ROUTINE, Build Pullup Strength And Get A Bigger Back, Morning Shred Routine Burn Belly Fat.