Above Below Freediving Pilates

Improve shoulder mobility through awareness | Stretching for freediving | Pre Pilates 09:03
Improve shoulder mobility through awareness | Stretching for freediving | Pre Pilates Above Below Freediving & Pilates 390 4 года назад
Body scan and immune system boosting visualisation - 10 mins | Pre freedive preparation 10:40
Body scan and immune system boosting visualisation - 10 mins | Pre freedive preparation Above Below Freediving & Pilates 582 4 года назад
Simple anxiety reducing breathing technique / Breath-work art / Breathing meditation 06:43
Simple anxiety reducing breathing technique / Breath-work art / Breathing meditation Above Below Freediving & Pilates 381 4 года назад
Freediving for the first time 03:05
Freediving for the first time Above Below Freediving & Pilates 428 4 года назад
Diaphragm stretching - Freediver training | Breathing muscles exercises | Exhale stretching 11:48
Diaphragm stretching - Freediver training | Breathing muscles exercises | Exhale stretching Above Below Freediving & Pilates 699 3 года назад
Freediving & pilates - spine & chest mobility 20min 20:41
Freediving & pilates - spine & chest mobility 20min Above Below Freediving & Pilates 1,038 5 лет назад
Above Below freediving retreats & liveaboards in paradise 00:33
Above Below freediving retreats & liveaboards in paradise Above Below Freediving & Pilates 170 3 года назад
12 minute Pilates | Freedive training 11:46
12 minute Pilates | Freedive training Above Below Freediving & Pilates 189 1 год назад
Freedive training diary from Bali with love - week 9 / Ocean Gardeners / Girls that freedive 04:42
Freedive training diary from Bali with love - week 9 / Ocean Gardeners / Girls that freedive Above Below Freediving & Pilates 3,246 4 года назад
Journey of a freediver - Expectations & realizations | Freediving Raja Ampat | AboveBelow.Life 00:24
Journey of a freediver - Expectations & realizations | Freediving Raja Ampat | AboveBelow.Life Above Below Freediving & Pilates 111 2 года назад
Diaphragm stretching | Freediver diaphragm exhale stretch - Intermediate 02:15
Diaphragm stretching | Freediver diaphragm exhale stretch - Intermediate Above Below Freediving & Pilates 578 4 года назад
Freedive training diary from Bali with love - week 1 / Freediving deeper / Girls that freedive 12:56
Freedive training diary from Bali with love - week 1 / Freediving deeper / Girls that freedive Above Below Freediving & Pilates 1,136 4 года назад
Freedive training diary - competition edition Episode two | women that freedive 03:32
Freedive training diary - competition edition Episode two | women that freedive Above Below Freediving & Pilates 760 3 года назад
Freediving Raja Ampat 02:37
Freediving Raja Ampat Above Below Freediving & Pilates 339 2 года назад
Freedive training diary from Bali with love - week 3 / girls that freedive / underwater photoshoot 04:28
Freedive training diary from Bali with love - week 3 / girls that freedive / underwater photoshoot Above Below Freediving & Pilates 4,438 4 года назад
Spine & chest mobility preparation for breath work | Freedivers warmup mermaids | Mini Rituals 09:19
Spine & chest mobility preparation for breath work | Freedivers warmup mermaids | Mini Rituals Above Below Freediving & Pilates 529 4 года назад
20min Pilates Back strength | Mind-body fitness | Mobilise and tone 19:16
20min Pilates Back strength | Mind-body fitness | Mobilise and tone Above Below Freediving & Pilates 89 1 год назад
Emotional freedom technique for sports performance anxiety | EFT | Tapping 04:46
Emotional freedom technique for sports performance anxiety | EFT | Tapping Above Below Freediving & Pilates 589 4 года назад
High-intensity interval training #2 | 15mins No equipment HIIT 15:04
High-intensity interval training #2 | 15mins No equipment HIIT Above Below Freediving & Pilates 158 1 год назад
Improve your freediving Bi-fin technique with 7 Pilates exercises 06:18
Improve your freediving Bi-fin technique with 7 Pilates exercises Above Below Freediving & Pilates 1,384 1 год назад

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