10 Collagen Rich Foods For Healthy Skin, Hair, And Joints

I already knew all of this but it's always good to have a reminder.

Gummy’s 😱😬😜

Bone 🍖 broth,fish 🐠,egg 🥚 whites, Organ meats 🥩,citrus fruits,broccoli 🥦,
Aloe Vera juice,nuts and seeds,skin on chicken 🐔 ,gummy candy 🍬.

Thanks bro for your tips god bless

Good…. Thank you:)🌸🌻