Join us on an incredible health journey as we dive deep into how my husband transformed his body in just 7 days! 💪🤯 From battling exhaustion and sleepless nights to waking up feeling lighter and more energized, this week has been a game-changer for us. Coach Ro’s guidance has not only pushed us physically but has reshaped the way we think about wellness and consistency. And yes, there were laughs, challenges, and even some banana-flavored recovery shakes along the way. 😂 #ForeverHaynes
🚶♂️ What you'll see in this episode:
My husband's uphill struggle and how consistency paid off
Raw food detox – what it is and why it works!
The highs and lows of marathon training (14 miles in the Texas heat!)
Coach Ro’s tough love and real talk about health and accountability
Rehearsal and Mid-term week at Dark Horse with Isaiah
Coach Ro reveals our new "Get Back Right" 30-day challenge
We don’t stop – even when it hurts a little! If you’re ready to get inspired and make some positive changes, hit play and join us for this exciting, heartfelt episode. 💥
🎯 Stay tuned for more updates as we continue this life-changing journey!