7 Tips to Calm Emotional Triggers When You're All Alone

If you've recently ended an abusive relationship, learning how to self-soothe, calm trauma triggers, and begin healing emotional trauma is one of the steps to rebuilding your life and self-esteem.

Free beginner’s educational mini-course here:
https://bit.ly/BeginnersRoadmap

Mentioned Videos:

How to Let Go of the Past and Move Forward in Your Life: https://youtu.be/LbvL6N4vOng

6 Essential Oils for Heartbreak: https://youtu.be/WzKZI2nWmC0

#toxicrelationships #narcissist #narcissism

🔽 Access Kim's best resources below 🔽

Free educational email series: https://bit.ly/BeginnersRoadmap

**Programs**

The Break Free Program (therapist-approved):
https://bit.ly/EssentialBreakFreeProgram

THRIVE (restore your shattered identity and prepare yourself for true love):
https://bit.ly/ICanTHRIVE

Popular Videos on the Channel:

Wetiko – Exploring the Alarming Rise of Narcissism: https://youtu.be/BRP-rDiTwUQ

Will the Narcissist Ever Regret Losing You?: https://youtu.be/_hRAgFIGIq8

Entitled Ruthless Narcissists Will Go Crazy IF You Do These 8 Things: https://youtu.be/yWYoXM1wbOI

Thank you for being here and for your support :)

Kim Saeed is a best-selling author and renowned coach who lives in Virginia. In the past 12 years, she has conducted thousands of coaching sessions and offered consulting to therapists and mental health professionals on the topic of narcissism. She specializes in relationships, breakups, and narcissistic personalities.

This video does not substitute professional medical advice, and no doctor-patient relationship is formed through the video.

Тэги:

#emotional_trauma #trauma_triggers #ptsd #emotional_triggers #complex_post_traumatic_stress_disorder #narcissistic_abuse_syndrome #narcissistic_abuse_signs #getting_over_a_narcissist #narcissistic_abuse_recovery #self_soothe #how_to_heal_emotional_trauma

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